Nutrition Facts for Keto peanut butter bread
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Keto Peanut Butter Bread

Image of Keto Peanut Butter Bread
Nutriscore Rating: 58/100

Indulge in the nutty goodness of this *Keto Peanut Butter Bread*, a low-carb delight that's perfect for breakfast, snacks, or even dessert. Made with natural creamy peanut butter, fluffy eggs, and sweetened with granulated erythritol, this simple bread recipe offers a guilt-free way to savor your favorite classic flavors while sticking to your keto lifestyle. With just six ingredients and 10 minutes of prep time, the batter comes together effortlessly, baking into a golden loaf that's light, moist, and subtly sweet. Enhanced with a hint of vanilla and balanced with a touch of salt, this bread is as versatile as it is deliciousβ€”enjoy it plain, or take it up a notch with a layer of peanut butter or sugar-free jam. Whether you're meal-prepping or craving a quick homemade treat, this easy keto bread recipe is sure to become a staple in your low-carb baking repertoire!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 240 grams Natural creamy peanut butter
  • 3 pieces Large eggs
  • 50 grams Granulated erythritol
  • 5 ml Vanilla extract
  • 10 grams Baking powder
  • 1 gram Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a loaf pan with parchment paper.

2

In a large mixing bowl, combine the natural creamy peanut butter and eggs. Use an electric mixer to beat them together until smooth and creamy.

3

Add the granulated erythritol and vanilla extract to the mixture, continuing to beat until all the ingredients are well incorporated.

4

In a small bowl, mix the baking powder and salt. Add this dry mixture to the peanut butter mixture and stir until just combined. Ensure there are no lumps of baking powder.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

6

Bake in the preheated oven for approximately 30 minutes, or until the bread is golden and a toothpick inserted into the center comes out clean.

7

Once done, remove the bread from the oven and let it cool in the pan for about 10 minutes.

8

Transfer the bread to a wire rack to cool completely before slicing.

9

Slice and serve the bread plain or spread with extra peanut butter for added flavor. Store leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
166
cal
7.8g
protein
10.6g
carbs
13.5g
fat

Nutrition Facts

1 serving (45.6g)
Calories
166
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 281 mg 12%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 2.5 g
Protein 7.8 g 16%
Vitamin D 0.3 mcg 1%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
16.0%%
62.3%%
Fat: 1215 cal (62.3%%)
Protein: 312 cal (16.0%%)
Carbs: 424 cal (21.7%%)