Nutrition Facts for Keto peanut butter balls
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Keto Peanut Butter Balls

Image of Keto Peanut Butter Balls
Nutriscore Rating: 65/100

Indulge in a guilt-free treat with these irresistible Keto Peanut Butter Balls, the perfect low-carb dessert or snack for satisfying your sweet tooth. Made with creamy natural peanut butter, almond flour, and a touch of powdered erythritol, these no-bake delights are keto-friendly and packed with rich, nutty flavor. A hint of vanilla adds warmth, while an optional chocolate coating made with unsweetened cocoa powder and coconut oil takes these bites to the next level. Ready in just 15 minutes with zero cooking required, this easy and versatile recipe yields 20 delectable servings that are perfect for meal prep or sharing. Store them in the fridge for a quick, energy-boosting snack you'll love all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Creamy natural peanut butter (unsweetened)
  • 1 cup Almond flour
  • 1/4 cup Powdered erythritol (or any keto-friendly sweetener)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 2 tablespoons Unsweetened cocoa powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the creamy natural peanut butter, almond flour, and powdered erythritol.

2

Add the vanilla extract and mix until fully incorporated. The mixture should be thick enough to hold its shape.

3

Scoop about a tablespoon of the mixture and roll it into a ball using your hands. Repeat with the remaining mixture to form about 20 balls.

4

In a small microwave-safe bowl, melt the coconut oil by microwaving it for about 20 seconds.

5

If using cocoa powder, stir it into the melted coconut oil until smooth, creating a chocolate coating.

6

Dip each peanut butter ball into the chocolate coating, ensuring all sides are covered. Place them on a tray lined with parchment paper.

7

Refrigerate the peanut butter balls for at least 30 minutes until the chocolate coating is set.

8

Store the Keto Peanut Butter Balls in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
122
cal
4.5g
protein
7.3g
carbs
10.7g
fat

Nutrition Facts

1 serving (23.5g)
Calories
122
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 1.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.7 mg 4%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
12.5%%
67.2%%
Fat: 1927 cal (67.2%%)
Protein: 360 cal (12.5%%)
Carbs: 582 cal (20.3%%)