Nutrition Facts for Keto passion fruit sauce

Keto Passion Fruit Sauce

Image of Keto Passion Fruit Sauce
Nutriscore Rating: 69/100

Indulge in the tropical allure of this Keto Passion Fruit Sauce, a perfect blend of vibrant flavor and low-carb indulgence. Made with fresh passion fruit juice, monk fruit sweetener, and a touch of lemon juice, this silky sauce has a delightful balance of tangy and sweet notes. Thickened naturally with xanthan gum and enriched with unsalted butter, it boasts a luscious texture that pairs beautifully with everything from keto pancakes to grilled chicken or seafood. Ready in just 20 minutes, this gluten-free and sugar-free recipe is a versatile, guilt-free treat for keto enthusiasts and tropical flavor lovers alike. Serve it warm or chilled and transform your dishes into a fruity, keto-friendly masterpiece!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 whole passion fruits
  • 2 tablespoons monk fruit sweetener
  • 0.5 cup water
  • 2 tablespoons unsalted butter
  • 0.25 teaspoon xanthan gum
  • 1 tablespoon lemon juice
  • 0.125 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the passion fruits in half and scoop the pulp and seeds into a fine mesh strainer placed over a bowl. Use a spoon to press the pulp through the strainer, collecting the juice in the bowl. You should obtain about 1/2 cup of passion fruit juice.

2

In a small saucepan over medium heat, combine the passion fruit juice, monk fruit sweetener, and water. Stir until the sweetener is completely dissolved.

3

Add the unsalted butter to the saucepan and continue to stir until the butter is melted and well combined.

4

Sprinkle the xanthan gum over the mixture, whisking continuously to prevent clumping. Continue to whisk for about 2 minutes until the sauce thickens.

5

Remove the saucepan from the heat and stir in the lemon juice and sea salt.

6

Allow the sauce to cool slightly. Taste and adjust the sweetness if necessary by adding more monk fruit sweetener, 1 teaspoon at a time.

7

Transfer the sauce to a serving dish or airtight container. It can be served warm or chilled according to preference.

Cooking Tip: Take your time with each step for the best results!
311
cal
2.7g
protein
28.5g
carbs
24.6g
fat

Nutrition Facts

1 serving (275.2g)
Calories
311
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 336 mg 15%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 12.5 g 45%
Total Sugars 12.4 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.6 mg 3%
Potassium 399 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
3.1%%
64.0%%
Fat: 221 cal (64.0%%)
Protein: 10 cal (3.1%%)
Carbs: 114 cal (32.9%%)