Keto Pansit Bihon
Indulge in the delicious flavors of the Philippines with this keto-friendly twist on the classic Pansit Bihon! This low-carb version swaps traditional rice noodles for shirataki noodles, making it perfect for those following a keto or low-carb lifestyle. Packed with tender strips of chicken breast, a vibrant medley of sautéed vegetables like cabbage, carrots, and bell peppers, and savory seasonings from soy sauce and fish sauce, this dish delivers authentic taste without the carbs. Quick to prepare in just 40 minutes, it's an ideal weeknight dinner that serves four. Garnished with fresh green onions for a pop of flavor, Keto Pansit Bihon is a satisfying, guilt-free comfort food you’ll want to make again and again.
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Recipe Information
Ingredients
- 200 grams Shirataki noodles
- 250 grams Boneless chicken breast
- 100 grams Cabbage
- 50 grams Carrots
- 50 grams Celery
- 1 medium Red bell pepper
- 1 small Onion
- 3 cloves Garlic
- 3 tablespoons Soy sauce
- 1 tablespoon Fish sauce
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions
Instructions
Drain and rinse the shirataki noodles under cold water for a few minutes. Then, boil them in a pot for 2-3 minutes, drain, and set aside.
Slice the chicken breast into thin strips. Season with a pinch of salt and pepper.
Prepare the vegetables: thinly slice the cabbage, julienne the carrots, slice the celery, and cut the red bell pepper into strips. Dice the onion and mince the garlic.
In a large pan or wok over medium heat, heat 1 tablespoon of olive oil. Add the chicken strips and cook until they are golden brown and cooked through, about 5-7 minutes. Remove from the pan and set aside.
In the same pan, add the remaining tablespoon of olive oil. Sauté the onion and garlic until fragrant, about 1-2 minutes.
Add the sliced cabbage, carrots, celery, and bell pepper to the pan. Stir-fry the vegetables for about 3-4 minutes until they are cooked but still crisp.
Return the cooked chicken to the pan. Add the soy sauce and fish sauce. Stir everything together until well combined.
Add the shirataki noodles to the chicken and vegetable mixture. Toss well to ensure all ingredients are evenly distributed and coated in the sauce.
Season with salt and black pepper to taste. Garnish with chopped green onions before serving.
Serve hot and enjoy your keto-friendly pansit bihon!
Nutrition Facts
Calories |
199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 1220 mg | 53% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 4.2 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 473 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
