Nutrition Facts for Keto pancit canton

Keto Pancit Canton

Image of Keto Pancit Canton
Nutriscore Rating: 75/100

Transform your favorite Filipino noodle dish into a low-carb sensation with this flavorful Keto Pancit Canton recipe. Perfect for keto enthusiasts, this dish swaps traditional egg noodles for shirataki noodles, offering a guilt-free alternative without sacrificing authenticity. Tender chicken strips and a vibrant medley of sautéed vegetables—red bell pepper, carrots, green beans, and cabbage—are tossed in coconut aminos and sesame oil, creating a savory umami-packed stir-fry. This quick and easy recipe is ready in just 35 minutes and is bursting with fresh flavors, ensuring each bite is as satisfying as the original. Garnished with chopped green onions and served with lemon slices for a tangy twist, it’s an irresistible low-carb meal perfect for family dinners or meal prep. Enjoy the essence of Filipino cuisine while staying true to your keto lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams Shirataki noodles
  • 60 ml Coconut aminos
  • 15 ml Sesame oil
  • 30 ml Olive oil
  • 200 grams Chicken breast
  • 5 cloves Garlic, minced
  • 1 medium Red bell pepper, sliced
  • 1 medium Carrot, julienned
  • 100 grams Green beans, cut into 2-inch pieces
  • 100 grams Cabbage, shredded
  • 2 stalks Green onions, chopped
  • 5 grams Salt
  • 3 grams Black pepper
  • 4 pieces Lemon slices, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Prepare the shirataki noodles according to package instructions. Rinse, drain, and set aside.

2

2. Slice the chicken breast into thin strips. Season with half of the salt and black pepper.

3

3. In a large skillet or wok, heat olive oil over medium-high heat. Add the chicken strips and cook until they turn golden brown and are cooked through. Remove the chicken from the pan and set aside.

4

4. In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant.

5

5. Add the sliced red bell pepper, julienned carrot, and green beans to the pan. Stir-fry for about 4-5 minutes or until the vegetables are tender-crisp.

6

6. Return the cooked chicken to the pan, along with the shredded cabbage and the prepared shirataki noodles. Toss everything together.

7

7. Pour the coconut aminos and sesame oil over the mixture. Stir well to coat all ingredients evenly. Season with the remaining salt and black pepper.

8

8. Cook for an additional 2-3 minutes, allowing the flavors to meld together.

9

9. Remove from heat and transfer the Keto Pancit Canton to a serving platter.

10

10. Garnish with chopped green onions and serve with lemon slices on the side for an extra zesty kick.

Cooking Tip: Take your time with each step for the best results!
946
cal
63.4g
protein
65.5g
carbs
51.1g
fat

Nutrition Facts

1 serving (1195.6g)
Calories
946
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 9.6 g
Cholesterol 172 mg 57%
Sodium 3786 mg 165%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 21.9 g 78%
Total Sugars 29.3 g
Protein 63.4 g 127%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 6.9 mg 38%
Potassium 1717 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
26.0%%
47.1%%
Fat: 459 cal (47.1%%)
Protein: 253 cal (26.0%%)
Carbs: 262 cal (26.9%%)