Nutrition Facts for Keto palabok

Keto Palabok

Image of Keto Palabok
Nutriscore Rating: 64/100

Indulge in a guilt-free twist on a Filipino classic with this Keto Palabok recipe! This low-carb version swaps traditional rice noodles with zucchini noodles, making it perfect for those following a keto or low-carb lifestyle. The savory sauce, enriched with the bold flavors of garlic, fish sauce, and annatto powder, gets its creamy texture from coconut flour and chicken broth. Topped with succulent shrimp, browned ground pork, and garnished with hard-boiled eggs, crushed pork rinds, and fresh green onions, this dish offers a delightful medley of textures and flavors. Ready in just 50 minutes, this keto-friendly palabok is as satisfying as it is nutritious. Serve with a squeeze of fresh lemon for an extra zing, and you’ve got a vibrant and hearty meal that’s sure to impress! Perfect for weeknight dinners or a special treat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium Zucchini
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 250 grams Ground pork
  • 250 grams Shrimp, peeled and deveined
  • 2 tablespoons Fish sauce
  • 1 teaspoon Annatto powder
  • 2 tablespoons Coconut flour
  • 2 cups Chicken broth
  • 3 Hard-boiled eggs, sliced
  • 0.5 cup Crushed pork rinds
  • 0.25 cup Green onions, chopped
  • 1 Lemon, sliced into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Using a spiralizer, cut the zucchinis into noodles. Set aside.

2

In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add minced garlic and sautΓ© until fragrant, about 1 minute.

3

Add ground pork to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

4

In the same skillet, push pork to the side, add the shrimp and cook until pink, about 3-4 minutes. Mix with the pork.

5

Stir in fish sauce and annatto powder, cooking for another 2 minutes.

6

Add coconut flour into the skillet and stir until evenly coated. Gradually pour in chicken broth, stirring constantly to avoid lumps. Let the mixture simmer and thicken for about 5 minutes.

7

In another skillet, heat remaining olive oil over medium heat. Add zucchini noodles and sautΓ© for 2-3 minutes until slightly softened.

8

Transfer cooked noodles to a serving platter and pour the palabok sauce with meat and shrimp over the top.

9

Garnish with slices of hard-boiled egg, crushed pork rinds, and chopped green onions.

10

Serve with lemon wedges on the side for an optional citrusy kick.

⚑
Cooking Tip: Take your time with each step for the best results!
2224
cal
200.2g
protein
85.7g
carbs
123.3g
fat

Nutrition Facts

1 serving (2129.5g)
Calories
2224
% Daily Value*
Total Fat 123.3 g 158%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 3.2 g
Cholesterol 1311 mg 437%
Sodium 12916 mg 562%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 15.1 g 54%
Total Sugars 63.0 g
Protein 200.2 g 400%
Vitamin D 3.3 mcg 16%
Calcium 494 mg 38%
Iron 11.9 mg 66%
Potassium 3340 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
35.5%%
49.2%%
Fat: 1109 cal (49.2%%)
Protein: 800 cal (35.5%%)
Carbs: 342 cal (15.2%%)