Keto Oven-Baked Salmon Fillet
Indulge in the rich, buttery flavors of this **Keto Oven-Baked Salmon Fillet**, a perfect blend of simplicity and sophistication for your low-carb lifestyle. Featuring tender salmon fillets baked to perfection with a zesty olive oil, lemon juice, and garlic marinade, this recipe is both quick and nutritious, ready in just 25 minutes. The addition of melted butter, dried oregano, and a touch of fresh parsley elevates the dish, creating an aromatic and flavorful experience. Topped with delicate lemon slices for a bright, citrusy finish, this oven-baked salmon is an ideal centerpiece for a keto-friendly dinner. Serve it alongside roasted vegetables or a fresh salad to complete this wholesome, easy-to-make meal. Perfect for weeknights or special occasions, this recipe is proof that healthy eating can taste absolutely amazing!
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Recipe Information
Ingredients
- 4 pieces Salmon fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 4 tablespoons Butter
- 4 cloves Garlic
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 1 whole Lemon slices
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
Place the salmon fillets on the prepared baking sheet. Pat them dry with paper towels.
In a small bowl, mix together the olive oil, lemon juice, melted butter, minced garlic, dried oregano, salt, and pepper.
Pour this mixture evenly over the salmon fillets, making sure they are well-coated.
Slice the lemon into thin rounds and place them over the salmon.
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through.
Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes.
Garnish with chopped fresh parsley before serving.
Serve the salmon warm with your choice of keto-friendly sides or salads for a complete meal.
Nutrition Facts
Calories |
1605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.5 g | 166% | |
| Saturated Fat | 41.0 g | 205% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 324 mg | 108% | |
| Sodium | 1710 mg | 74% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 2.1 g | ||
| Protein | 106.1 g | 212% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 232 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
