Nutrition Facts for Keto oriental steamed fish

Keto Oriental Steamed Fish

Image of Keto Oriental Steamed Fish
Nutriscore Rating: 68/100

Elevate your low-carb dinner game with this flavorful Keto Oriental Steamed Fish! Perfectly tender white fish fillets are infused with an aromatic marinade of soy sauce, coconut aminos, garlic, and sesame oil, then gently steamed to preserve their delicate texture. Topped with vibrant ginger strips, green onions, cilantro, and a hint of heat from red chili, this dish is as visually stunning as it is delicious. Packed with fresh, bold flavors and finished with a squeeze of zesty lime, this recipe is keto-friendly, gluten-free, and ideal for quick weeknight meals or elegant gatherings. Ready in just 30 minutes, it’s a healthy, hassle-free delight that showcases the beauty of Asian-inspired cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 fillets White fish fillets (such as cod or tilapia)
  • 2 tablespoons Soy sauce
  • 2 tablespoons Coconut aminos
  • 1 inch piece, sliced into thin strips Ginger
  • 3 cloves, minced Garlic
  • 1 tablespoon Sesame oil
  • 2 stalks, sliced diagonally Green onions
  • 2 tablespoons, chopped Fresh cilantro leaves
  • 1 thinly sliced Red chili
  • 2 wedges Lime
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the fish fillets by rinsing them under cold water and pat dry with paper towels.

2

In a small bowl, mix together the soy sauce, coconut aminos, sesame oil, garlic, and salt. This will be the marinade for the fish.

3

Place the fish fillets in a shallow dish and pour the marinade over them. Allow the fish to marinate for about 10 minutes.

4

While the fish is marinating, prepare a steaming setup using a steam basket or bamboo steamer. Fill a pot with enough water to not touch the bottom of the steamer, and bring to a gently rolling boil.

5

Arrange the marinated fish fillets in the steamer basket, leaving space between each piece to allow steam to circulate.

6

Top the fish with sliced ginger, green onions, red chili, and a few cilantro leaves.

7

Place the steam basket over the boiling water, cover with a lid, and steam for approximately 8-10 minutes, or until the fish flakes easily with a fork.

8

Once cooked, carefully remove the fish from the steamer and transfer to a serving plate.

9

Sprinkle the remaining cilantro leaves over the top of the fish and serve immediately with fresh lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
640
cal
93.0g
protein
19.0g
carbs
20.7g
fat

Nutrition Facts

1 serving (592.6g)
Calories
640
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 5.9 g
Cholesterol 240 mg 80%
Sodium 3128 mg 136%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 7.7 g
Protein 93.0 g 186%
Vitamin D 20.0 mcg 100%
Calcium 158 mg 12%
Iron 4.0 mg 22%
Potassium 1598 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
58.6%%
29.4%%
Fat: 186 cal (29.4%%)
Protein: 372 cal (58.6%%)
Carbs: 76 cal (12.0%%)