Keto Oreo McFlurry
Indulge guilt-free in this creamy and decadent Keto Oreo McFlurry, the perfect low-carb dessert to satisfy your sweet cravings. This recipe combines a lush vanilla ice cream base, made with heavy cream, almond milk, and erythritol, with irresistibly crunchy homemade keto "Oreo" chunks crafted from dark chocolate, cocoa powder, almond flour, and a touch of coconut oil. With just 20 minutes of prep time, this keto-friendly McFlurry offers all the nostalgic flavors of the classic treat while staying true to your low-carb lifestyle. Whether you’re looking for a quick treat or a show-stopping keto dessert, this Oreo McFlurry delivers creamy richness and chocolatey goodness in every spoonful. Ideal for keto dieters, dessert lovers, and anyone seeking a healthier spin on indulgent sweets!
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Recipe Information
Ingredients
- 1 cup Heavy Cream
- 0.5 cup Unsweetened Almond Milk
- 2 tablespoons Erythritol Sweetener
- 1 teaspoon Vanilla Extract
- 40 grams Dark Chocolate (85% or higher, Keto-friendly)
- 2 tablespoons Almond Flour
- 1 tablespoon Cocoa Powder (unsweetened)
- 1 tablespoon Coconut Oil
- 0.25 teaspoon Salt
- 0.5 teaspoon Xanthan Gum
Instructions
Start by preparing the keto 'Oreo' chunks. In a small bowl, melt the dark chocolate and coconut oil together in the microwave in 30-second intervals, stirring in between until smooth.
Add almond flour, cocoa powder, 1 tablespoon of erythritol sweetener, and a pinch of salt to the chocolate mixture. Stir until well combined.
Spread the mixture onto a parchment-lined plate or small tray to form a thin layer. Place in the freezer for 15 minutes to harden.
While the mock Oreo chunks are chilling, prepare the ice cream base. In a mixing bowl, whisk together the heavy cream, unsweetened almond milk, 1 tablespoon of erythritol sweetener, vanilla extract, and xanthan gum until smooth and slightly thickened.
Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions until reaching a soft-serve consistency.
Once the Oreo chunks have hardened, remove from the freezer and break them into small pieces using a knife or your hands.
Blend the Oreo chunks into the soft-serve ice cream using a spoon or spatula, folding them in evenly.
Serve immediately in chilled bowls or cups. Enjoy your delicious and keto-friendly Oreo McFlurry!
Nutrition Facts
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 36.4 g | 182% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 332 mg | 14% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 1.9 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 146 mg | 11% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 233 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
