Nutrition Facts for Keto onion vinaigrette

Keto Onion Vinaigrette

Image of Keto Onion Vinaigrette
Nutriscore Rating: 45/100

Elevate your salads and keto dishes with this tangy and versatile Keto Onion Vinaigrette! This quick-to-make dressing features the bold flavor of minced red onion, perfectly balanced with the fruity richness of extra virgin olive oil, the zesty kick of apple cider vinegar, and a hint of bright lemon juice. A touch of Dijon mustard adds creaminess, while a dash of erythritol provides a subtle sweetness, making it ideal for low-carb lifestyles. Seasoned with garlic powder, salt, and black pepper, this vinaigrette is whisked to a silky perfection and can be customized to your desired consistency with a splash of water. Ready in just 10 minutes, this nutritious, sugar-free dressing is perfect for jazzing up leafy greens, roasted veggies, or even keto-friendly grain bowls. With its vibrant flavor and effortless preparation, this keto-friendly masterpiece will become your go-to dressing for every occasion!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 medium (about 75g) Red onion
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Erythritol (or preferred keto sweetener)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and finely mince the half red onion using a sharp knife or a food processor to ensure very small, even pieces.

2

In a medium-sized mixing bowl, combine the minced red onion, extra virgin olive oil, and apple cider vinegar.

3

Add the Dijon mustard, lemon juice, and erythritol into the mixture.

4

Season the vinaigrette with salt, black pepper, and garlic powder, adjusting to taste.

5

Whisk the ingredients together vigorously until fully emulsified and combined.

6

Slowly add water to the vinaigrette, continuing to whisk until the desired consistency is reached.

7

Transfer the vinaigrette to an airtight container or a jar with a tight-fitting lid.

8

Let the vinaigrette sit for at least 30 minutes at room temperature to allow the flavors to develop.

9

Shake or stir the vinaigrette before each use and store it in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1025
cal
0.7g
protein
10.2g
carbs
115.1g
fat

Nutrition Facts

1 serving (285.2g)
Calories
1025
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1531 mg 67%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 2.2 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.4 mg 2%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
0.3%%
96.0%%
Fat: 1035 cal (96.0%%)
Protein: 2 cal (0.3%%)
Carbs: 40 cal (3.8%%)