Nutrition Facts for Keto olive sourdough bread

Keto Olive Sourdough Bread

Image of Keto Olive Sourdough Bread
Nutriscore Rating: 71/100

Indulge in the rich, savory flavors of Keto Olive Sourdough Bread, a low-carb delight that's perfect for health-conscious bread lovers. Crafted with almond flour and psyllium husk powder, this recipe delivers the classic sourdough texture while staying keto-friendly and gluten-free. Infused with the briny goodness of diced black olives and a subtle tang from apple cider vinegar, every bite is bursting with Mediterranean charm. For added convenience, this recipe comes together in just 20 minutes of prep time before baking to golden perfection. Whether you're slicing it for snacks or using it as a base for sandwiches, this hearty bread is a nutritious way to elevate any meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Almond flour
  • 40 grams Psyllium husk powder
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 4 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 240 milliliters Boiling water
  • 100 grams Black olives, pitted and diced
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a loaf pan (approximately 8x4 inches) with parchment paper.

2

In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and salt.

3

In a separate bowl, beat the eggs until frothy. Add the apple cider vinegar and olive oil, mixing well.

4

Add the wet ingredients to the dry ingredients and stir to combine. The mixture will be thick.

5

Pour the boiling water into the dough and mix immediately with a spatula until fully combined.

6

Fold in the diced olives evenly throughout the dough.

7

Transfer the dough to the prepared loaf pan, smoothing the top with a spatula.

8

Bake in the preheated oven for about 60 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the bread to cool in the pan for about 10 minutes, then remove and let it cool completely on a wire rack before slicing.

10

Serve as a side or sandwich base and enjoy your Keto Olive Sourdough Bread!

Cooking Tip: Take your time with each step for the best results!
2001
cal
69.3g
protein
91.3g
carbs
163.7g
fat

Nutrition Facts

1 serving (833.5g)
Calories
2001
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 4330 mg 188%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 56.8 g 203%
Total Sugars 7.9 g
Protein 69.3 g 139%
Vitamin D 4.1 mcg 20%
Calcium 688 mg 53%
Iron 15.7 mg 87%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
13.1%%
69.6%%
Fat: 1473 cal (69.6%%)
Protein: 277 cal (13.1%%)
Carbs: 365 cal (17.3%%)