Nutrition Facts for Keto olive sourdough bread
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Keto Olive Sourdough Bread

Image of Keto Olive Sourdough Bread
Nutriscore Rating: 71/100

Indulge in the rich, savory flavors of Keto Olive Sourdough Bread, a low-carb delight that's perfect for health-conscious bread lovers. Crafted with almond flour and psyllium husk powder, this recipe delivers the classic sourdough texture while staying keto-friendly and gluten-free. Infused with the briny goodness of diced black olives and a subtle tang from apple cider vinegar, every bite is bursting with Mediterranean charm. For added convenience, this recipe comes together in just 20 minutes of prep time before baking to golden perfection. Whether you're slicing it for snacks or using it as a base for sandwiches, this hearty bread is a nutritious way to elevate any meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Almond flour
  • 40 grams Psyllium husk powder
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 4 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 240 milliliters Boiling water
  • 100 grams Black olives, pitted and diced
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a loaf pan (approximately 8x4 inches) with parchment paper.

2

In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and salt.

3

In a separate bowl, beat the eggs until frothy. Add the apple cider vinegar and olive oil, mixing well.

4

Add the wet ingredients to the dry ingredients and stir to combine. The mixture will be thick.

5

Pour the boiling water into the dough and mix immediately with a spatula until fully combined.

6

Fold in the diced olives evenly throughout the dough.

7

Transfer the dough to the prepared loaf pan, smoothing the top with a spatula.

8

Bake in the preheated oven for about 60 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the bread to cool in the pan for about 10 minutes, then remove and let it cool completely on a wire rack before slicing.

10

Serve as a side or sandwich base and enjoy your Keto Olive Sourdough Bread!

Cooking Tip: Take your time with each step for the best results!
165
cal
5.8g
protein
7.4g
carbs
13.4g
fat

Nutrition Facts

1 serving (69.6g)
Calories
165
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 378 mg 16%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 4.8 g 17%
Total Sugars 0.6 g
Protein 5.8 g 12%
Vitamin D 0.3 mcg 2%
Calcium 57 mg 4%
Iron 1.3 mg 7%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
13.3%%
69.6%%
Fat: 1450 cal (69.6%%)
Protein: 276 cal (13.3%%)
Carbs: 357 cal (17.2%%)