Nutrition Facts for Keto olive oil bread

Keto Olive Oil Bread

Image of Keto Olive Oil Bread
Nutriscore Rating: 66/100

Discover a guilt-free indulgence with our **Keto Olive Oil Bread**, a wholesome and aromatic loaf perfect for low-carb lifestyles. Crafted with nutrient-rich almond flour, heart-healthy olive oil, and psyllium husk powder for that satisfying bread-like texture, this recipe pairs simplicity with versatility. Flavored subtly with apple cider vinegar and enhanced by baking powder for a gentle rise, this bread is soft, moist, and golden-brown perfection. Ready in under an hour, this keto-friendly, gluten-free bread is ideal for sandwiches, breakfast spreads, or as a side to complement your favorite meals. Whether toasted or enjoyed fresh, this is keto baking at its finest!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 cup Olive oil
  • 4 large Eggs
  • 1 teaspoon Apple cider vinegar
  • 0.25 cup Warm water
  • 2 tablespoons Psyllium husk powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or lightly grease it.

2

In a large bowl, combine the almond flour, baking powder, and salt. Whisk together to remove any lumps.

3

In a separate medium bowl, whisk together the olive oil, eggs, and apple cider vinegar until well combined.

4

Add the wet ingredients to the dry ingredients and mix until a dough begins to form.

5

Slowly add the warm water and continue mixing until the mixture is smooth and uniform.

6

Fold in the psyllium husk powder and stir until well incorporated. The dough should start to thicken after a few minutes.

7

Pour the dough into the prepared loaf pan and smooth the top with a spatula.

8

Bake in the preheated oven for 40-45 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Remove the bread from the oven and allow it to cool in the pan for 10 minutes.

10

Transfer the bread to a wire rack to cool completely before slicing.

11

Enjoy slices of your Keto Olive Oil Bread plain, or with your favorite low-carb spread.

Cooking Tip: Take your time with each step for the best results!
1974
cal
66.3g
protein
67.0g
carbs
171.0g
fat

Nutrition Facts

1 serving (549.7g)
Calories
1974
% Daily Value*
Total Fat 171.0 g 219%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 5.3 g
Cholesterol 744 mg 248%
Sodium 2822 mg 123%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 36.6 g 131%
Total Sugars 7.6 g
Protein 66.3 g 133%
Vitamin D 4.1 mcg 20%
Calcium 564 mg 43%
Iron 12.1 mg 67%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
12.8%%
74.3%%
Fat: 1539 cal (74.3%%)
Protein: 265 cal (12.8%%)
Carbs: 268 cal (12.9%%)