Keto Olive Garden Breadsticks
Introducing your ultimate low-carb indulgence: Keto Olive Garden Breadsticks! These irresistibly soft and golden breadsticks allow you to savor the classic flavors of the iconic restaurant favorite while staying true to your keto lifestyle. Made with a combination of almond and coconut flour, melted mozzarella cheese, and a touch of cream cheese for a rich, chewy dough, these breadsticks are perfectly seasoned with garlic and onion powders for a burst of savory goodness. Topped with a luscious garlic butter glaze infused with Parmesan cheese and parsley, they’re baked to perfection in just 15 minutes. Whether served warm with your favorite keto dipping sauces or alongside a delicious entrée, these gluten-free breadsticks are the perfect guilt-free addition to your low-carb menu. Say goodbye to cravings and hello to buttery, keto-friendly perfection!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1 tablespoon Coconut flour
- 1 teaspoon Baking powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 2 large Eggs
- 2 cups Mozzarella cheese, shredded
- 4 tablespoons Cream cheese
- 3 tablespoons Butter, melted
- 1 teaspoon Parsley, dried
- 2 tablespoons Grated Parmesan cheese
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each, until the cheese is completely melted and well combined (about 1-2 minutes).
In a separate bowl, whisk together the almond flour, coconut flour, baking powder, garlic powder, onion powder, and salt.
Add the flour mixture to the melted cheese, along with the eggs, and mix until a dough forms. This may require kneading by hand or using a food processor to fully combine.
Divide the dough into 10 equal portions. Roll each portion into a breadstick shape approximately 6 inches long.
Place the breadsticks on the prepared baking sheet, spacing them about an inch apart.
Bake in the preheated oven for 12-15 minutes, or until the breadsticks are golden brown and firm to the touch.
While the breadsticks are baking, prepare the garlic butter. In a small bowl, combine the melted butter, parsley, and grated Parmesan cheese.
Once the breadsticks are out of the oven, immediately brush them generously with the garlic butter mixture.
Serve warm and enjoy your Keto Olive Garden Breadsticks, guilt-free!
Nutrition Facts
Calories |
2254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.9 g | 242% | |
| Saturated Fat | 73.3 g | 366% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 712 mg | 237% | |
| Sodium | 3552 mg | 154% | |
| Total Carbohydrate | 53.1 g | 19% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 12.5 g | ||
| Protein | 101.6 g | 203% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 2157 mg | 166% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 475 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
