Keto Old Bay Shrimp Rolls
Elevate your low-carb meal game with these irresistible Keto Old Bay Shrimp Rolls, a light and flavorful twist on a classic seafood favorite. Perfectly seasoned with iconic Old Bay seasoning, the shrimp are pan-seared to succulent perfection, then tossed in a creamy mix of mayonnaise, Dijon mustard, lemon juice, and fresh parsley for a tangy, herbaceous kick. Served on crisp butter lettuce leaves instead of traditional buns, these shrimp rolls are both keto-friendly and gluten-free, making them an ideal option for health-conscious diners. Ready in just 30 minutes, this refreshing dish is packed with protein and zesty flavors, making it the ultimate choice for a quick lunch, dinner, or appetizer that doesn’t skimp on taste.
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Recipe Information
Ingredients
- 1 pound Large shrimp, peeled and deveined
- 1 tablespoon Old Bay seasoning
- 2 tablespoons Olive oil
- 8 leaves Butter lettuce leaves
- 1 stalk Celery, finely chopped
- 0.5 cup Mayonnaise
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 2 tablespoons Fresh parsley, finely chopped
- to taste Salt
- to taste Black pepper
Instructions
In a medium bowl, combine the shrimp and Old Bay seasoning. Toss well to ensure the shrimp are evenly coated.
Heat olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until they turn pink and are fully cooked. Remove from heat and let them cool slightly.
Chop the cooked shrimp into bite-sized pieces and transfer them to a large bowl.
Add the chopped celery, mayonnaise, lemon juice, Dijon mustard, and parsley to the shrimp. Stir until all ingredients are well combined.
Season the shrimp mixture with salt and black pepper to taste.
Lay the butter lettuce leaves on a platter. Spoon the shrimp mixture evenly into each leaf, forming little cups.
Serve immediately, or place in the refrigerator for 10 minutes to let the flavors meld before serving.
Nutrition Facts
Calories |
1597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.0 g | 150% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 975 mg | 325% | |
| Sodium | 3883 mg | 169% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.6 g | ||
| Protein | 110.1 g | 220% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 372 mg | 29% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1518 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
