Keto Nutty Seed Bread
Discover the ultimate low-carb delight with our Keto Nutty Seed Bread—a wholesome, nutrient-packed recipe that's perfect for keto enthusiasts and anyone seeking a healthier bread alternative. This hearty loaf combines almond and coconut flours with a medley of nutrient-rich seeds like chia, flax, and sunflower, along with crunchy mixed nuts for an irresistible texture. Bound together with eggs, olive oil, and a touch of apple cider vinegar, this bread rises to perfection and delivers a golden, moist interior that's naturally gluten-free and grain-free. With just 20 minutes of prep, this versatile bread is ideal for savory spreads, as a snack, or alongside your favorite keto-friendly dishes. Savor the flavors and embrace the nutritious power of homemade keto baking!
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Recipe Information
Ingredients
- 150 grams Almond flour
- 30 grams Coconut flour
- 30 grams Chia seeds
- 50 grams Flaxseeds
- 20 grams Psyllium husk powder
- 100 grams Mixed nuts (almonds, walnuts, pecans)
- 30 grams Sunflower seeds
- 10 grams Baking powder
- 5 grams Sea salt
- 6 whole Eggs
- 60 milliliters Olive oil
- 10 milliliters Apple cider vinegar
Instructions
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, chia seeds, flaxseeds, psyllium husk powder, baking powder, and sea salt. Stir thoroughly to ensure even distribution of all dry ingredients.
Roughly chop the mixed nuts and add them, along with the sunflower seeds, to the flour mixture. Mix well to evenly distribute the nuts and seeds.
In a separate medium-sized bowl, beat the eggs with a fork or whisk.
Add olive oil and apple cider vinegar to the beaten eggs and whisk until combined.
Pour the wet mixture into the bowl with the dry ingredients. Stir until everything is well combined and a thick batter forms.
Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.
Place the loaf pan in the preheated oven and bake for 60 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
Allow the bread to cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.
Once cooled, slice the bread and serve. Enjoy your Keto Nutty Seed Bread as a snack or with your favorite low-carb spread.
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.4 g | 35% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 112 mg | 37% | |
| Sodium | 358 mg | 16% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 1.5 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 102 mg | 8% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
