Nutrition Facts for Keto nutty pastry delight

Keto Nutty Pastry Delight

Image of Keto Nutty Pastry Delight
Nutriscore Rating: 56/100

Indulge in the perfect low-carb treat with our *Keto Nutty Pastry Delight*! These golden, crisp pastries are made with nutrient-rich almond flour, ground flaxseed, and a touch of natural erythritol for guilt-free sweetness. Packed with hearty mixed nuts like pecans, walnuts, and almonds, and studded with melty sugar-free dark chocolate chips, each bite delivers a satisfying crunch and a hint of indulgence. With only 20 minutes of prep time, these keto-friendly pastries are quick and easy to whip up, making them an excellent option for busy days. Whether enjoyed as a mid-day snack or paired with your favorite low-carb beverage, this recipe proves that staying keto doesn’t mean missing out on delicious baked goods. Perfect for those following a ketogenic or low-sugar diet, these pastries are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups almond flour
  • 0.25 cups ground flaxseed
  • 0.5 cup butter
  • 0.33 cup erythritol
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup chopped mixed nuts (e.g., pecans, walnuts, almonds)
  • 0.25 cup dark chocolate chips (sugar-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, ground flaxseed, erythritol, baking powder, and salt.

3

Melt the butter in a small saucepan over low heat or in the microwave. Allow it to cool slightly.

4

In a separate bowl, beat the egg and then mix in the melted butter and vanilla extract.

5

Gradually combine the wet ingredients with the dry ingredients, mixing until a dough forms.

6

Stir in the chopped mixed nuts and sugar-free dark chocolate chips, ensuring they are evenly distributed throughout the dough.

7

Divide the dough into 12 equal portions and shape each into a ball. Place them onto the prepared baking sheet, leaving enough space between each to allow for spreading.

8

Gently flatten each ball of dough using the palm of your hand to form small discs.

9

Bake in the preheated oven for 15-20 minutes or until the edges are golden brown.

10

Remove from the oven and let the pastries cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy your Keto Nutty Pastry Delight as a satisfying snack or serve with your favorite low-carb beverage!

⚑
Cooking Tip: Take your time with each step for the best results!
2470
cal
55.0g
protein
162.3g
carbs
229.1g
fat

Nutrition Facts

1 serving (532.3g)
Calories
2470
% Daily Value*
Total Fat 229.1 g 294%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 4.8 g
Cholesterol 483 mg 161%
Sodium 1740 mg 76%
Total Carbohydrate 162.3 g 59%
Dietary Fiber 40.6 g 145%
Total Sugars 8.8 g
Protein 55.0 g 110%
Vitamin D 1.8 mcg 9%
Calcium 488 mg 38%
Iron 12.9 mg 72%
Potassium 937 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
7.5%%
70.3%%
Fat: 2061 cal (70.3%%)
Protein: 220 cal (7.5%%)
Carbs: 649 cal (22.1%%)