Keto No-Bake Peanut Butter Energy Balls
Fuel your day with these delicious and wholesome Keto No-Bake Peanut Butter Energy Balls, perfect for anyone embracing a low-carb lifestyle! Packed with nutrient-rich almond flour, chia seeds, and ground flaxseed, these bite-sized treats deliver a satisfying crunch and natural energy boost without any baking required. Sweetened with keto-friendly Swerve and flavored with creamy peanut butter and vanilla extract, they hit the perfect balance of indulgent and guilt-free. Quick and easy to prepare in just 10 minutes, these energy balls are topped off with unsweetened shredded coconut for a tropical twist. Ideal as a grab-and-go snack or a post-workout refuel, these keto energy bites are guaranteed to keep you feeling full and energized throughout the day.
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Recipe Information
Ingredients
- 1 cup Natural creamy peanut butter
- 1 cup Almond flour
- 0.25 cup Ground flaxseed
- 2 tablespoons Chia seeds
- 0.25 cup Swerve granulated sweetener
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil, melted
- 0.5 cup Unsweetened shredded coconut
Instructions
In a large mixing bowl, combine the natural creamy peanut butter, almond flour, ground flaxseed, and chia seeds. Stir until the mixture is well combined and forms a thick dough.
Add in the Swerve granulated sweetener, vanilla extract, and melted coconut oil to the bowl. Mix everything thoroughly until all the ingredients are uniformly distributed.
Stir in the unsweetened shredded coconut, ensuring it is evenly incorporated into the dough.
Using a tablespoon, scoop out the dough and roll it between your palms to form balls about one inch in diameter. Repeat this process until all the dough is used.
Place the formed energy balls onto a baking sheet lined with parchment paper. Chill the energy balls in the refrigerator for at least 30 minutes to firm up.
Once chilled, serve the energy balls immediately or store them in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 1.6 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 33 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 149 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
