Keto No-Bake Peanut Butter Protein Balls
Satisfy your sweet tooth without compromising your keto goals with these irresistible Keto No-Bake Peanut Butter Protein Balls! Packed with nutritious, low-carb ingredients like natural creamy peanut butter, almond flour, chia seeds, and sugar-free chocolate chips, these bite-sized treats are as healthy as they are delicious. Enhanced with whey protein powder and a hint of vanilla extract, they’re perfect for fueling your day or enjoying as a guilt-free dessert. Quick to make in just 15 minutes and requiring no oven time, these protein balls are an effortless addition to your meal prep routine. Plus, their convenient make-ahead storage means you’ll always have a keto-friendly snack ready to go. Whether you’re looking for a post-workout boost or a midday energy fix, these no-bake peanut butter protein balls check all the boxes!
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Recipe Information
Ingredients
- 1 cup Natural creamy peanut butter
- 1 cup Almond flour
- 1 cup Vanilla-flavored whey protein powder
- 0.25 cup Coconut oil
- 0.5 cup Unsweetened shredded coconut
- 2 tablespoons Chia seeds
- 0.5 cup Sugar-free chocolate chips
- 2 tablespoons Stevia or preferred keto sweetener
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Sea salt
Instructions
In a large mixing bowl, combine the natural creamy peanut butter and coconut oil. Stir well until fully incorporated.
Add the vanilla-flavored whey protein powder, almond flour, and preferred keto sweetener to the bowl. Mix these dry ingredients into the peanut butter mixture until a thick dough forms.
Stir in the unsweetened shredded coconut, sugar-free chocolate chips, and chia seeds into the dough.
Add the vanilla extract and sea salt to the mixture. Blend all the ingredients together until well-combined.
Using your hands, roll small amounts of the mixture (about 1 tablespoon each) into balls. Place each completed ball on a baking sheet lined with parchment paper.
Once all the dough is used, refrigerate the peanut butter balls for at least 30 minutes to firm up before serving.
Store any leftovers in an airtight container in the refrigerator for up to a week or freeze for longer storage.
Nutrition Facts
Calories |
4018 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 313.5 g | 402% | |
| Saturated Fat | 126.2 g | 631% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 2380 mg | 103% | |
| Total Carbohydrate | 161.3 g | 59% | |
| Dietary Fiber | 65.8 g | 235% | |
| Total Sugars | 40.3 g | ||
| Protein | 213.2 g | 426% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1236 mg | 95% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 3738 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
