Nutrition Facts for Keto nigiri salmon
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Keto Nigiri Salmon

Image of Keto Nigiri Salmon
Nutriscore Rating: 74/100

Experience sushi night the keto way with our *Keto Nigiri Salmon*β€”a low-carb twist on the classic Japanese favorite! This recipe transforms tender slices of salmon into a bite-sized masterpiece by pairing them with a flavorful cauliflower β€œrice” base, complete with cream cheese, rice vinegar, and a hint of sweetness from erythritol. Wrapped with nori strips for an authentic touch, these exquisite morsels are perfect for a low-carb or keto-friendly diet without compromising on taste. Quick and easy to make in just 30 minutes, this dish strikes the perfect balance between convenience and elegance. Serve alongside a bold soy sauce and wasabi dip for an unforgettable sushi-inspired experience! Ideal for keto sushi lovers and healthy entertaining, this is a recipe that’s sure to wow your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 slices Salmon
  • 1 medium head Cauliflower
  • 4 tablespoons Cream Cheese
  • 2 tablespoons Rice Vinegar
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Wasabi
  • 2 sheets Nori Sheets
  • 0.5 teaspoon Salt
  • 1 teaspoon Erythritol
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the cauliflower 'rice'. Break the cauliflower into florets and pulse in a food processor until it resembles rice grains.

2

Transfer the cauliflower rice to a microwave-safe bowl, cover, and microwave for 3-4 minutes until tender. Let it cool slightly.

3

Once the cauliflower cools down, place it in a clean kitchen towel and squeeze out as much moisture as possible.

4

In a large mixing bowl, combine the cauliflower rice, cream cheese, rice vinegar, salt, and erythritol. Mix until well combined and sticky.

5

Refrigerate the cauliflower mixture for about 10 minutes to firm it up slightly.

6

Cut the nori sheets into thin strips that will be used to tie around the nigiri later, if desired.

7

Take approximately a tablespoon of the cauliflower mixture and shape it into an oblong nigiri shape with your hands.

8

Lay a slice of salmon over each cauliflower nigiri shape. If desired, wrap a nori strip around the center of the nigiri to secure the salmon.

9

To serve, arrange the Keto Nigiri Salmon on a platter. Mix the soy sauce and wasabi in a small dish for dipping.

10

Serve immediately with the wasabi soy sauce on the side and enjoy your keto-friendly sushi experience!

⚑
Cooking Tip: Take your time with each step for the best results!
492
cal
46.9g
protein
15.3g
carbs
28.9g
fat

Nutrition Facts

1 serving (438.4g)
Calories
492
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 132 mg 44%
Sodium 1068 mg 46%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 4.8 g 17%
Total Sugars 5.3 g
Protein 46.9 g 94%
Vitamin D 23.3 mcg 116%
Calcium 103 mg 8%
Iron 1.8 mg 10%
Potassium 1515 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
36.7%%
51.2%%
Fat: 1042 cal (51.2%%)
Protein: 747 cal (36.7%%)
Carbs: 245 cal (12.1%%)