Nutrition Facts for Keto nasi uduk
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Keto Nasi Uduk

Image of Keto Nasi Uduk
Nutriscore Rating: 69/100

Savor the rich, fragrant flavors of Indonesia with this Keto Nasi Uduk, a low-carb twist on the traditional rice dish. Made with tender cauliflower rice simmered in creamy coconut milk and infused with aromatic ingredients like lemongrass, kaffir lime leaves, and bay leaves, this recipe delivers all the comforting essence of nasi uduk without the carbs. The delicate balance of spices is accentuated by the golden crunch of fried shallots for an irresistible finish. Ready in just 35 minutes, this keto-friendly dish is perfect as a side or paired with your favorite Indonesian-inspired protein for a complete meal. Indulge in guilt-free flavor while staying on track! Keywords: keto nasi uduk recipe, low-carb Indonesian dish, cauliflower rice nasi uduk.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Cauliflower rice
  • 1 cup Coconut milk
  • 0.5 cup Water
  • 2 leaves Bay leaf
  • 1 stalk Lemongrass stalk, crushed
  • 3 leaves Kaffir lime leaves
  • 1 teaspoon Salt
  • 1 inch Ginger, sliced
  • 2 tablespoons Fried shallots
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Break the cauliflower into florets and pulse in a food processor until it resembles rice grains.

2

In a large pan, heat coconut oil over medium heat. Add the ginger slices and cook until fragrant, about 2 minutes.

3

Add the cauliflower rice to the pan, stir well, and cook for about 3-4 minutes until it's just starting to become tender.

4

Stir in the coconut milk and water, mixing thoroughly with the cauliflower rice.

5

Lower the heat to medium-low and add the bay leaves, lemongrass stalk, kaffir lime leaves, and salt. Stir to combine.

6

Cover the pan with a lid and let it simmer for about 10 minutes, stirring occasionally, until the cauliflower is tender and has absorbed most of the liquid.

7

Remove the lemongrass, bay leaves, kaffir lime leaves, and ginger slices from the rice.

8

Garnish the Keto Nasi Uduk with fried shallots before serving.

9

Serve hot as a side dish or with your favorite low-carb Indonesian main dish.

Cooking Tip: Take your time with each step for the best results!
147
cal
3.4g
protein
16.6g
carbs
9.1g
fat

Nutrition Facts

1 serving (259.2g)
Calories
147
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 553 mg 24%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 3.4 g 12%
Total Sugars 7.5 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 1.0 mg 6%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
8.4%%
50.4%%
Fat: 323 cal (50.4%%)
Protein: 54 cal (8.4%%)
Carbs: 263 cal (41.1%%)