Keto Nasi Merah
Indulge in the deliciously low-carb twist on traditional Indonesian fried rice with this Keto Nasi Merah recipe! Packed with vibrant flavors and nutrient-rich ingredients, this dish swaps out rice for cauliflower rice, creating a keto-friendly alternative that's light yet satisfying. Sautéed garlic, red bell pepper, and green onions pair beautifully with scrambled eggs for a burst of color and texture, while a splash of soy sauce and sesame oil elevate the flavor to authentic perfection. Ready in just 30 minutes, this guilt-free Asian-inspired meal is perfect for meal prep or an easy weeknight dinner. Plus, it's gluten-free adaptable and rich in wholesome nutrients, making it a top choice for healthy eating. Serve it fresh from the skillet for a steaming bowl of savory goodness that's sure to impress!
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Recipe Information
Ingredients
- 1 large head Cauliflower
- 2 tablespoons Coconut oil
- 3 units Garlic cloves, minced
- 1 medium Red bell pepper, finely cubed
- 2 tablespoons Soy sauce (or Tamari for gluten-free option)
- 2 large Eggs
- 2 stalks Green onions, chopped
- to taste Salt and black pepper
- 1 teaspoon Sesame oil
Instructions
Cut the cauliflower into florets and pulse in a food processor until it resembles rice grains.
Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the cubed red bell pepper to the skillet and cook for an additional 3 minutes, until slightly softened.
Push the vegetables to one side of the skillet and add another tablespoon of coconut oil. Crack the eggs into the empty side of the skillet and scramble them until they are fully cooked.
Mix the scrambled eggs with the vegetables, then add the cauliflower rice to the skillet.
Pour the soy sauce over the mixture and stir-fry everything together for about 5-7 minutes, or until the cauliflower is tender but not mushy.
Stir in the chopped green onions and season with salt and black pepper to taste.
Drizzle with sesame oil just before serving for added flavor.
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 955 mg | 42% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 7.0 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 85 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 982 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
