Keto Nasi Goreng
Elevate your low-carb meal game with this irresistible Keto Nasi Goreng, a flavorful twist on the Indonesian classic fried rice. This recipe swaps traditional rice for cauliflower rice, delivering an authentic taste while keeping it keto-friendly. Tender chicken strips and succulent shrimp are stir-fried with aromatic garlic, shallots, and a touch of red chili for just the right amount of heat. Scrambled eggs, soy sauce, fish sauce, and a dash of lime juice infuse bold flavors that come together harmoniously. Garnished with fresh coriander and spring onions, this vibrant dish is perfect for a quick and satisfying lunch or dinner. Ready in just 35 minutes, Keto Nasi Goreng is a wholesome, low-carb comfort food that delights your taste buds and fits seamlessly into a healthy lifestyle.
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Recipe Information
Ingredients
- 1 medium head cauliflower
- 200 grams chicken breast
- 150 grams large shrimp
- 2 tablespoons coconut oil
- 2 large egg
- 3 cloves garlic
- 1 medium shallot
- 1 small red chili
- 1 tablespoon soy sauce
- 1 teaspoon fish sauce
- 2 stalks spring onions
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh coriander
Instructions
Cut the cauliflower into florets and pulse them in a food processor until the texture resembles rice. Set aside.
Slice the chicken breast into thin strips.
Peel and devein the shrimp.
Mince the garlic cloves and slice the shallot and red chili thinly.
Heat 1 tablespoon of coconut oil in a large pan or wok over medium-high heat. Add the chicken strips and cook until they're browned and fully cooked, about 5-7 minutes. Remove and set aside.
In the same pan, add the shrimp and cook until they are pink and opaque, about 2-3 minutes. Remove and set aside with the chicken.
Add the remaining tablespoon of coconut oil to the pan, then add minced garlic, sliced shallot, and red chili. Stir-fry for 1-2 minutes until fragrant.
Push the aromatics to the side of the pan and crack the eggs into the empty space. Scramble them lightly, then mix with the aromatics.
Add the cauliflower rice to the pan, stirring everything together. Cook for about 5 minutes until the cauliflower is tender.
Return the cooked chicken and shrimp to the pan. Add soy sauce, fish sauce, salt, and black pepper. Stir well to combine, cooking for another 2-3 minutes.
Slice the spring onions and chop the fresh coriander.
Finish with a squeeze of lime juice, and garnish with spring onions and coriander.
Serve hot and enjoy your Keto Nasi Goreng!
Nutrition Facts
Calories |
1082 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.5 g | 67% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 894 mg | 298% | |
| Sodium | 4750 mg | 207% | |
| Total Carbohydrate | 42.2 g | 15% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 15.1 g | ||
| Protein | 118.9 g | 238% | |
| Vitamin D | 8.4 mcg | 42% | |
| Calcium | 362 mg | 28% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 2920 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
