Nutrition Facts for Keto nacho fries

Keto Nacho Fries

Image of Keto Nacho Fries
Nutriscore Rating: 71/100

Elevate your snack game with Keto Nacho Fries, a low-carb twist on a classic indulgence that's bursting with bold flavors and cheesy goodness. Instead of potatoes, this recipe uses jicama, a crunchy and fiber-rich root vegetable, as the base for perfectly seasoned fries. Coated in a smoky blend of paprika, cumin, and chili powder, these oven-baked fries come out tender on the inside and lightly golden on the outside. Topped with melted cheddar cheese, spicy jalapeños, and fresh cilantro, these loaded nacho fries are the ultimate keto-friendly treat. Serve them hot with creamy sour cream for dipping, making them the perfect appetizer or snack for game day or casual gatherings. Ready in under an hour and packed with zesty flavor, these keto nacho fries are a guilt-free way to indulge while staying on track with your goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 medium-sized bulbs Jicama
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Shredded cheddar cheese
  • 0.25 cup Sliced jalapeños
  • 2 tablespoons Fresh cilantro
  • 0.5 cup Sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Peel the jicama bulbs and cut them into fry-shaped sticks, about ¼-inch thick.

3

In a large mixing bowl, combine olive oil, paprika, ground cumin, garlic powder, onion powder, chili powder, salt, and black pepper. Toss the jicama fries in the mixture until they are evenly coated.

4

Spread the jicama fries on the prepared baking sheet in a single layer, ensuring they do not overlap for even cooking.

5

Bake the fries in the preheated oven for 30-35 minutes, flipping halfway through, until they are tender and lightly browned.

6

Remove the fries from the oven and evenly sprinkle the shredded cheddar cheese over the top.

7

Return the baking sheet to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

8

Once the cheese has melted, remove the fries from the oven and top with sliced jalapeños and a sprinkle of fresh cilantro.

9

Serve the nacho fries hot with sour cream on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1427
cal
52.5g
protein
76.9g
carbs
107.1g
fat

Nutrition Facts

1 serving (993.5g)
Calories
1427
% Daily Value*
Total Fat 107.1 g 137%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 2.9 g
Cholesterol 239 mg 80%
Sodium 2002 mg 87%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 32.9 g 118%
Total Sugars 20.0 g
Protein 52.5 g 105%
Vitamin D 0.0 mcg 0%
Calcium 1493 mg 115%
Iron 6.9 mg 38%
Potassium 1199 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
14.2%%
65.1%%
Fat: 963 cal (65.1%%)
Protein: 210 cal (14.2%%)
Carbs: 307 cal (20.8%%)