Nutrition Facts for Keto naan dippers

Keto Naan Dippers

Image of Keto Naan Dippers
Nutriscore Rating: 55/100

Light, fluffy, and irresistibly golden, these Keto Naan Dippers are a low-carb delight that will have you reaching for seconds! Made with a blend of almond flour and coconut flour, these dippers feature the perfect balance of chewiness and crisp edges, thanks to the magic of melted mozzarella and cream cheese. Infused with garlic powder and brushed with ghee for a savory aroma, they’re finished with a sprinkle of fresh parsley for a pop of color and flavor. Perfect for dipping into your favorite keto-friendly sauces or serving alongside curries and soups, these naan dippers are ready in just 30 minutes and have only a fraction of the carbs found in traditional naan. Whether you’re on a keto diet or simply looking for a grain-free alternative, these versatile dippers are sure to become a go-to recipe!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon xanthan gum
  • 0.5 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 0.5 cup full-fat Greek yogurt
  • 1 cup mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 tablespoon ghee or butter, melted
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, salt, and garlic powder. Mix well.

3

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute or until melted and combined, stirring halfway through.

4

Add the melted cheese mixture to the bowl with the dry ingredients. Add the Greek yogurt and egg.

5

Using a spatula, mix together until a dough forms. You may need to use your hands to knead it into a smooth, cohesive dough.

6

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten into an oval shape about 1/4-inch thick.

7

Place the naan dippers onto the prepared baking sheet. Brush with melted ghee or butter and sprinkle with chopped parsley.

8

Bake in the preheated oven for 10-12 minutes, or until golden brown and firm to the touch.

9

Let cool slightly before serving. These naan dippers can be enjoyed warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1402
cal
66.3g
protein
45.5g
carbs
112.0g
fat

Nutrition Facts

1 serving (462.3g)
Calories
1402
% Daily Value*
Total Fat 112.0 g 144%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 2.4 g
Cholesterol 386 mg 129%
Sodium 2607 mg 113%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 17.7 g 63%
Total Sugars 12.0 g
Protein 66.3 g 133%
Vitamin D 1.3 mcg 7%
Calcium 1182 mg 91%
Iron 6.5 mg 36%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
18.2%%
69.3%%
Fat: 1008 cal (69.3%%)
Protein: 265 cal (18.2%%)
Carbs: 182 cal (12.5%%)