Keto Mutton Seekh Kebab
Indulge in the irresistible flavors of this Keto Mutton Seekh Kebab, a low-carb version of the classic Indian delicacy. Perfectly spiced with a blend of cumin, garam masala, and red chili powder, these tender kebabs are infused with the freshness of coriander, mint, and zesty lemon juice. Made with ground mutton and bound together with a beaten egg, they are incredibly juicy and flavorful. Grilled to perfection, these kebabs boast a smoky char and soft texture while remaining wholly keto-friendly. Ready in just 35 minutes, this easy recipe makes for a satisfying appetizer, side dish, or protein-packed snack. Pair it with a keto-friendly mint yogurt dip or a crisp salad for a delicious meal that won't compromise your low-carb lifestyle! Keywords: Keto Mutton Seekh Kebab, low-carb Indian recipe, grilled mutton kebabs, keto-friendly appetizers, Indian BBQ recipes.
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Recipe Information
Ingredients
- 500 grams ground mutton
- 1 medium, finely chopped onion
- 2 finely chopped green chili
- 1 tablespoon ginger garlic paste
- 2 tablespoons, finely chopped fresh coriander leaves
- 1 tablespoon, finely chopped mint leaves
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 1 tablespoon lemon juice
- 1 large, beaten egg
- 2 tablespoons olive oil
Instructions
In a large mixing bowl, combine the ground mutton, finely chopped onion, green chilis, and ginger garlic paste.
Add the fresh coriander and mint leaves to the mixture.
Sprinkle in cumin powder, garam masala, red chili powder, and salt. Mix well to ensure even distribution of all spices.
Pour in the lemon juice and beaten egg, then combine the mixture thoroughly until it binds well together.
Cover the mixture and refrigerate for at least 1 hour to allow the flavors to meld.
Preheat a grill or skillet over medium heat and lightly brush with olive oil.
Divide the mutton mixture into equal portions and shape each portion around the skewers, pressing gently to form elongated kebabs.
Place the skewers on the preheated grill or skillet. Cook for about 6-8 minutes on each side or until the kebabs are well-cooked and have a nice char.
Remove from heat and let the skewers rest for a couple of minutes before serving.
Serve hot with a side of keto-friendly mint yogurt sauce or salad.
Nutrition Facts
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 6.6 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.2 g | ||
| Protein | 33.6 g | 67% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 52 mg | 4% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 557 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
