Keto Mozzarella Caprese Salad
Elevate your low-carb meal game with this irresistible Keto Mozzarella Caprese Salad, a light and refreshing twist on the classic Italian favorite. Perfect for keto and gluten-free diets, this quick 10-minute recipe features creamy fresh mozzarella balls, vibrant cherry tomatoes, and aromatic basil leaves, all brought together with a drizzle of high-quality extra virgin olive oil. A dash of salt and freshly ground black pepper enhances the simple yet bold flavors, while an optional touch of balsamic vinegar adds a subtle tang without compromising your carb goals. This no-cook dish is a versatile side or appetizer, bursting with fresh ingredients and Mediterranean charm, ideal for everything from summer picnics to elegant gatherings.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 8 oz Fresh mozzarella balls
- 12 count Cherry tomatoes
- 10 leaves Fresh basil leaves
- 2 tbsp Extra virgin olive oil
- 1 tsp Balsamic vinegar (optional)
- 0.25 tsp Salt
- 0.25 tsp Black pepper, freshly ground
Instructions
1. Begin by draining the fresh mozzarella balls and patting them dry with paper towels to remove excess moisture.
2. Slice the cherry tomatoes in half using a sharp knife and place them in a medium-sized mixing bowl.
3. Tear or chop the basil leaves into small pieces and add them to the bowl with the tomatoes.
4. Add the mozzarella balls to the mixing bowl with the tomatoes and basil.
5. Drizzle the extra virgin olive oil over the salad ingredients in the bowl. If desired, add 1 teaspoon of balsamic vinegar for an extra touch of flavor while keeping the carb content low.
6. Sprinkle salt and freshly ground black pepper over the salad to taste.
7. Gently toss all ingredients together until the mozzarella, tomatoes, and basil are evenly coated with the olive oil and seasonings.
8. Adjust seasoning with additional salt or pepper if necessary, and serve immediately for the freshest flavor.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 296 mg | 13% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 3.5 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 298 mg | 23% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 194 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
