Keto Molten Lava Cake
Indulge in the ultimate low-carb delight with this Keto Molten Lava Cake, a rich and decadent dessert that's perfect for satisfying your chocolate cravings without breaking your diet. Featuring the luxurious combination of unsweetened chocolate, almond flour, and granulated erythritol, this sugar-free lava cake is delightfully gooey on the inside with a perfectly soft exterior. Ready in under 25 minutes, this keto-friendly treat is simple to make and ideal for a cozy date night or special occasion. With just 4 grams of net carbs per serving, this guilt-free indulgence can be topped with a dollop of whipped cream, a sprinkle of cocoa powder, or enjoyed as-is for a truly heavenly experience. Whether you're following a ketogenic lifestyle or just looking for a lighter guilt-free dessert, this recipe delivers unbeatable flavor and texture with every bite.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 oz Unsweetened chocolate
- 4 tbsp Butter
- 3 tbsp Granulated erythritol
- 2 tbsp Almond flour
- 1 tbsp Cocoa powder
- 2 large Eggs
- 0.5 tsp Vanilla extract
- 0.125 tsp Salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease two ramekins with butter or a non-stick spray.
In a microwave-safe bowl, combine the unsweetened chocolate and butter. Microwave on high in 30-second intervals, stirring after each, until both are melted and smooth.
Stir in the granulated erythritol, then add almond flour and cocoa powder, mixing until well combined.
In a separate bowl, whisk the eggs, then add them to the chocolate mixture along with the vanilla extract and salt. Mix the ingredients until the batter is smooth and well incorporated.
Divide the batter evenly between the prepared ramekins.
Place the ramekins on a baking tray and bake in the preheated oven for 10-12 minutes. The edges should be set, but the center should remain soft.
Remove from the oven and let them cool for 1-2 minutes.
Run a knife around the edges of each cake to loosen, then invert onto plates.
Serve immediately, optionally garnished with a dusting of additional cocoa powder or a dollop of whipped cream for extra indulgence.
Nutrition Facts
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 60% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 248 mg | 83% | |
| Sodium | 358 mg | 16% | |
| Total Carbohydrate | 30.0 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 1.4 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 366 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
