Keto Mochi Balls
Indulge in the chewy, satisfying texture of Keto Mochi Balls—a low-carb twist on the beloved Japanese treat, perfect for keto enthusiasts! Crafted with almond flour, coconut flour, and psyllium husk powder, these gluten-free delights offer a light, nutty flavor elevated by a hint of vanilla and the natural sweetness of erythritol. Their soft, tender interior and golden-brown exterior make them irresistible as a snack or dessert. Ready in just 30 minutes, these keto mochi balls are baked to perfection, offering guilt-free indulgence without the carbs. Whether you're craving something sweet or looking to wow guests with a unique treat, these bite-sized wonders are a must-try.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Psyllium husk powder
- 2 tablespoons Coconut flour
- 0.25 cup Erythritol sweetener
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 Egg
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Unsalted butter
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, psyllium husk powder, coconut flour, erythritol, baking powder, and salt. Stir until well mixed.
In a separate bowl, lightly whisk the egg. Then add the almond milk and vanilla extract, mixing until fully combined.
Melt the unsalted butter in a small saucepan over low heat or in the microwave. Add the melted butter to the wet ingredients and stir well.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be cohesive and slightly sticky.
Use your hands to shape the dough into small balls, about the size of a ping pong ball. You should have around 10 mochi balls.
Place the mochi balls onto the prepared baking sheet, leaving some space between each one.
Bake in the preheated oven for 12-15 minutes, or until they are firm to the touch and lightly golden on top.
Allow the mochi balls to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy these keto-friendly mochi balls as a snack or dessert!
Nutrition Facts
Calories |
1014 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.7 g | 106% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 258 mg | 86% | |
| Sodium | 1240 mg | 54% | |
| Total Carbohydrate | 111.1 g | 40% | |
| Dietary Fiber | 32.5 g | 116% | |
| Total Sugars | 5.3 g | ||
| Protein | 30.3 g | 61% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 490 mg | 38% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 391 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
