Nutrition Facts for Keto miso dressing

Keto Miso Dressing

Image of Keto Miso Dressing
Nutriscore Rating: 49/100

Elevate your meals with the irresistible flavors of this Keto Miso Dressing, a low-carb twist on a classic Japanese-inspired condiment. This recipe combines creamy white miso paste, tangy rice vinegar, and a rich blend of sesame and olive oils for a perfectly balanced flavor profile. Aromatic garlic, zesty ginger, and a splash of lemon juice bring depth and brightness, while monk fruit sweetener adds subtle sweetness without compromising keto-friendly goals. The dressing is quick to prepare, ready in just 10 minutes, and delivers a velvety texture ideal for drizzling over salads, steamed vegetables, or grilled proteins. Packed with umami and free of added sugars, this versatile recipe is the ultimate healthy dressing you'll want on repeat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons White miso paste
  • 1.5 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce or tamari
  • 1 tablespoon Sesame oil
  • 2 tablespoons Olive oil
  • 1 teaspoon Minced garlic
  • 1 teaspoon Grated ginger
  • 1 tablespoon Lemon juice
  • 1 teaspoon Monk fruit sweetener
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine the white miso paste with rice vinegar and mix until well combined and smooth.

2

Add soy sauce or tamari and sesame oil to the bowl. Stir to blend the flavors together.

3

Slowly whisk in olive oil until the mixture is emulsified and creamy.

4

Stir in minced garlic and grated ginger, ensuring they are evenly distributed throughout the dressing.

5

Add lemon juice and monk fruit sweetener, mixing until the sweetener has dissolved.

6

Incorporate water to slightly thin the dressing to your desired consistency.

7

Season with salt and black pepper to taste, adjusting the seasoning as needed.

8

Transfer the dressing to a jar or bottle. Shake well before each use.

Cooking Tip: Take your time with each step for the best results!
452
cal
5.8g
protein
11.3g
carbs
43.7g
fat

Nutrition Facts

1 serving (164.3g)
Calories
452
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 2705 mg 118%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 1.7 g 6%
Total Sugars 2.3 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.2 mg 7%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
5.0%%
85.2%%
Fat: 393 cal (85.2%%)
Protein: 23 cal (5.0%%)
Carbs: 45 cal (9.8%%)