Keto Mini Tortilla Wraps
Satisfy your low-carb cravings with these irresistibly soft and versatile Keto Mini Tortilla Wraps! Made with coconut flour, shredded mozzarella, and a creamy egg batter, these gluten-free tortillas are packed with flavor while staying perfectly keto-friendly. Ready in just 25 minutes, they’re perfect as a base for taco nights, breakfast wraps, or snack-sized quesadillas. Lightly cooked in olive oil for a golden, pillowy texture, these mini wraps boast just the right balance of fluffiness and elasticity to hold all your favorite keto-friendly fillings. Whether you're meal prepping or whipping up a quick lunch, these low-carb tortilla wraps are a game-changer for your ketogenic lifestyle!
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Recipe Information
Ingredients
- 0.33 cup Coconut flour
- 4 large Eggs
- 0.5 cup Heavy cream
- 1 cup Shredded mozzarella cheese
- 0.25 cup Water
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine coconut flour, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.
In a separate bowl, whisk together eggs, heavy cream, and water until the mixture is smooth.
Gently fold the wet ingredients into the dry mixture until fully incorporated. The batter should be lump-free.
Stir in the shredded mozzarella cheese and mix until the cheese is evenly distributed through the batter.
Heat a non-stick skillet over medium heat and lightly coat it with a little olive oil using a paper towel.
Using a 1/4 cup measuring cup, pour the tortilla batter into the skillet, spreading it slightly to form a small circle. You can cook multiple mini tortillas at a time, depending on the size of your skillet.
Cook each mini tortilla for 2-3 minutes or until the edges start to set and small bubbles appear on the surface.
Using a spatula, gently flip the tortilla over and cook for another 2 minutes or until golden brown on the underside.
Transfer cooked tortillas to a plate and cover with a clean kitchen towel to keep warm. Repeat the process with the remaining batter.
Once all the tortillas are cooked, assemble with your favorite keto-friendly fillings and enjoy your mini tortilla wraps.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 326 mg | 14% | |
| Total Carbohydrate | 3.8 g | 1% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 0.5 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 118 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 59 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
