Nutrition Facts for Keto mini tacos
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Keto Mini Tacos

Image of Keto Mini Tacos
Nutriscore Rating: 59/100

Discover a guilt-free twist on a classic favorite with these irresistible Keto Mini Tacos, perfect for low-carb enthusiasts and taco lovers alike. These bite-sized delights feature crispy cheddar cheese shells, baked to golden perfection and shaped to resemble traditional taco shells without the carbs. Each shell is loaded with a flavorful spiced ground beef filling, enhanced with sautéed onion, garlic, and a blend of chili powder and cumin for a bold kick. Topped with fresh and vibrant ingredients like juicy diced tomatoes, crisp shredded lettuce, creamy avocado slices, and a dollop of sour cream, these tacos deliver all the tastes you crave in a keto-friendly format. Finished with a sprinkle of fragrant cilantro, these mini tacos are easy to assemble, ready in just 40 minutes, and ideal for parties, quick dinners, or satisfying snacks. Keto-approved, gluten-free, and packed with flavor, these mini tacos redefine taco night in the most delicious way!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cheddar cheese, shredded
  • 1 pound Ground beef
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 teaspoons Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium Tomato, diced
  • 1 cup Lettuce, shredded
  • 1 medium Avocado, sliced
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place small mounds of shredded cheddar cheese (about 2 tablespoons each) onto the prepared baking sheet, spacing them a few inches apart.

3

Bake the cheese mounds for 5-7 minutes until they are melted and the edges start to turn golden brown.

4

Remove from the oven and let them cool for a minute. Then, carefully lift each cheese round with a spatula and drape them over a rolling pin or similar round object to shape them into taco shells as they cool and harden.

5

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spatula, about 5 minutes.

6

Add the chopped onion and garlic to the skillet and sauté for another 2-3 minutes until the onion is translucent.

7

Stir in the chili powder, cumin, salt, and black pepper. Cook for another 2 minutes, allowing the spices to fully incorporate.

8

Remove the beef mixture from heat and set aside.

9

To assemble the mini tacos, fill each cheese shell with a spoonful of the beef mixture.

10

Top with diced tomato, shredded lettuce, sliced avocado, and a dollop of sour cream.

11

Garnish with freshly chopped cilantro.

12

Serve immediately and enjoy your keto-friendly mini tacos.

Cooking Tip: Take your time with each step for the best results!
676
cal
35.7g
protein
12.7g
carbs
55.3g
fat

Nutrition Facts

1 serving (302.1g)
Calories
676
% Daily Value*
Total Fat 55.3 g 71%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 728 mg 32%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 4.8 g 17%
Total Sugars 3.9 g
Protein 35.7 g 71%
Vitamin D 0.5 mcg 2%
Calcium 479 mg 37%
Iron 3.6 mg 20%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
20.7%%
71.9%%
Fat: 1987 cal (71.9%%)
Protein: 571 cal (20.7%%)
Carbs: 203 cal (7.4%%)