Keto Mini Sausage Rolls
Indulge in guilt-free snacking with these irresistible Keto Mini Sausage Rolls, a delicious low-carb twist on a classic favorite! Wrapped in a cheesy, buttery dough made from almond flour, coconut flour, mozzarella, and cream cheese, these savory treats are packed with flavor yet stay keto-friendly. Perfect for parties, lunchboxes, or quick bites on busy days, they feature hearty sausage links encased in golden-brown pockets brushed with an egg wash for an enticing finish. Ready in just 40 minutes, they’re an easy and satisfying option for anyone following a ketogenic lifestyle. Serve warm and watch as these bite-sized delights steal the spotlight at any gathering!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tablespoon Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 cups Mozzarella cheese, shredded
- 2 ounces Cream cheese
- 1 Egg, beaten
- 12 links Sausage, breakfast or your choice of keto-friendly sausage
- 1 Egg, beaten (for egg wash)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1-2 minutes until melted, stirring halfway through to ensure it mixes well.
In another bowl, mix almond flour, coconut flour, baking powder, and salt. Add these dry ingredients to the melted cheese mixture.
Add the beaten egg to the dough mixture and knead with your hands until fully incorporated and dough is smooth.
Place the dough between two sheets of parchment paper and roll it out to about 1/4 inch thickness.
Cut the dough into 12 rectangles, large enough to wrap around each sausage link.
Wrap each sausage link in a rectangle of dough, ensuring the dough is sealed well around the sausage.
Place each wrapped sausage seam-side down on the prepared baking sheet.
Brush each roll with the additional beaten egg to give a nice golden finish.
Bake in the preheated oven for 18-20 minutes, or until golden brown.
Let the sausage rolls cool slightly on a rack before serving.
Nutrition Facts
Calories |
349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 39% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 681 mg | 30% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 1.0 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 191 mg | 15% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
