Nutrition Facts for Keto mini pizza bagels

Keto Mini Pizza Bagels

Image of Keto Mini Pizza Bagels
Nutriscore Rating: 51/100

Indulge in guilt-free comfort food with these savory Keto Mini Pizza Bagels! Perfectly crafted for low-carb enthusiasts, this recipe transforms the classic pizza bagel into a keto-friendly snack using almond flour and a cheese-based dough that’s rich, flavorful, and gluten-free. Topped with sugar-free pizza sauce, mozzarella, pepperoni, and a sprinkle of Italian seasoning, these bite-sized delights are ready in just 30 minutes, making them ideal for quick lunches, party appetizers, or meal-prep. With only wholesome ingredients and less than 3g net carbs per serving, these mini pizza bagels deliver all the cheesy, satisfying goodness you crave without the carb overload. A must-try for anyone seeking easy keto recipes with big flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup almond flour
  • 2 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 large egg
  • 0.5 cup sugar-free pizza sauce
  • 0.25 cup pepperoni slices
  • 0.25 cup parmesan cheese
  • 0.5 teaspoon oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 1 minute, stir, and then microwave for another 30 seconds until the mixture is smooth.

3

In a separate bowl, mix together the almond flour, baking powder, garlic powder, and Italian seasoning.

4

Add the cheese mixture to the dry ingredients and mix well until a dough forms. Add the egg and combine thoroughly.

5

Divide the dough into 12 equal parts and roll each into a ball. Flatten each ball slightly and use your finger or a small bottle cap to create a hole in the center, forming a bagel shape.

6

Place the bagels onto the prepared baking sheet and bake for 10 minutes until golden brown.

7

Remove the bagels from the oven and spread sugar-free pizza sauce over each bagel. Top with pepperoni slices, a sprinkle of mozzarella cheese, a bit of parmesan cheese, and a dash of oregano.

8

Return the bagels to the oven and bake for an additional 5 minutes, or until the cheese is bubbly and slightly golden.

9

Let the mini pizza bagels cool for a few minutes before serving. Enjoy your keto-friendly treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1890
cal
106.0g
protein
53.0g
carbs
145.9g
fat

Nutrition Facts

1 serving (621.4g)
Calories
1890
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 4.1 g
Cholesterol 482 mg 161%
Sodium 4040 mg 176%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 15.1 g 54%
Total Sugars 12.8 g
Protein 106.0 g 212%
Vitamin D 2.2 mcg 11%
Calcium 2140 mg 165%
Iron 7.9 mg 44%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
21.8%%
67.4%%
Fat: 1313 cal (67.4%%)
Protein: 424 cal (21.8%%)
Carbs: 212 cal (10.9%%)