Nutrition Facts for Keto mini pancakes

Keto Mini Pancakes

Image of Keto Mini Pancakes
Nutriscore Rating: 63/100

These Keto Mini Pancakes are the ultimate low-carb breakfast treat, perfect for keeping your mornings both delicious and diet-friendly! Made with almond flour and enriched with cream cheese, these fluffy bite-sized pancakes are packed with flavor and keto-approved ingredients. The batter comes together effortlessly with just a few staple items like eggs, unsweetened almond milk, and a touch of vanilla extract for a hint of sweetness. Lightly cooked in butter or coconut oil, each pancake achieves a perfect golden-brown finish without compromising on texture or taste. Ready in under 30 minutes, these mini pancakes are ideal for busy mornings or leisurely weekend brunches. Serve them up with sugar-free syrup, fresh berries, or keto whipped cream for a satisfying and guilt-free indulgence that's sure to become a household favorite. Perfect for anyone following a keto or low-carb lifestyle, these pancakes prove that breakfast can be both healthy and heavenly.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 2 ounces cream cheese
  • 2 large eggs
  • 1 quarter cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon stevia or keto-friendly sweetener
  • 0.25 teaspoon salt
  • 2 tablespoons butter or coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a microwave-safe bowl, melt the cream cheese for about 20 seconds or until soft.

2

In a medium-sized mixing bowl, whisk together the softened cream cheese and almond flour until well combined.

3

Add the eggs, almond milk, baking powder, vanilla extract, sweetener, and salt to the bowl, and stir until the batter is smooth and free of lumps.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or coconut oil.

5

Pour approximately 2 tablespoons of batter onto the skillet for each pancake, cooking multiple pancakes at a time if space allows.

6

Cook each pancake for about 2-3 minutes on each side or until golden brown and cooked through.

7

Transfer the cooked pancakes to a warm plate and repeat the process with the remaining batter.

8

Serve the keto mini pancakes warm, optionally topped with sugar-free syrup, berries, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
1151
cal
38.4g
protein
28.3g
carbs
103.1g
fat

Nutrition Facts

1 serving (536.9g)
Calories
1151
% Daily Value*
Total Fat 103.1 g 132%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 1.5 g
Cholesterol 491 mg 164%
Sodium 1510 mg 66%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 10.5 g 38%
Total Sugars 6.5 g
Protein 38.4 g 77%
Vitamin D 4.7 mcg 23%
Calcium 745 mg 57%
Iron 6.1 mg 34%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
12.9%%
77.7%%
Fat: 927 cal (77.7%%)
Protein: 153 cal (12.9%%)
Carbs: 113 cal (9.5%%)