Nutrition Facts for Keto mini onion samosa

Keto Mini Onion Samosa

Image of Keto Mini Onion Samosa
Nutriscore Rating: 74/100

Craving samosas but sticking to your low-carb lifestyle? These Keto Mini Onion Samosas are the perfect bite-sized treat packed with bold, aromatic spices and a flaky, keto-friendly crust. Made with almond and coconut flours, this guilt-free recipe delivers all the textures and savory goodness of traditional samosas while keeping your carbs in check. The filling bursts with caramelized onions, cumin, coriander, garam masala, and a hint of heat from red chili powder, all wrapped in a golden, butter-brushed pastry topped with black sesame seeds. Ready in under an hour and baked to perfection, these samosas are an irresistible, diet-friendly snack or appetizer you'll love to share. Perfect for anyone embracing keto or gluten-free diets, these mini delights redefine comfort food indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 1 teaspoon Apple cider vinegar
  • 1 cup Hot water
  • 2 tablespoons Butter
  • 1 large Onion
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Red chili powder
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Olive oil
  • 1 teaspoon Black sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

To make the dough, mix almond flour, coconut flour, psyllium husk powder, salt, and baking powder in a large bowl.

3

Add the egg, apple cider vinegar, and hot water to the dry ingredients and mix until a dough forms. Knead the dough lightly, then cover and set aside.

4

For the filling, finely chop the onion. Heat olive oil in a pan over medium heat and add the chopped onion. Sauté until soft and golden brown.

5

Add ground cumin, ground coriander, garam masala, turmeric powder, and red chili powder to the onions. Cook for another 2 minutes until the spices are fragrant.

6

Stir in chopped cilantro and season with salt to taste. Remove the filling from heat and let it cool slightly.

7

Divide the dough into eight equal portions. Roll each portion into a ball and flatten them into small discs.

8

Place a spoonful of the onion filling in the center of each disc. Fold the edges over to form a semi-circle and press to seal the edges. Use a fork to crimp the edges if desired.

9

Place the samosas on the prepared baking sheet. Brush the tops with melted butter and sprinkle with black sesame seeds.

10

Bake in the preheated oven for 20-25 minutes, until the samosas are golden brown and crisp.

11

Remove from the oven and let them cool for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
1861
cal
53.9g
protein
83.1g
carbs
159.1g
fat

Nutrition Facts

1 serving (790.1g)
Calories
1861
% Daily Value*
Total Fat 159.1 g 204%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 5.3 g
Cholesterol 285 mg 95%
Sodium 1927 mg 84%
Total Carbohydrate 83.1 g 30%
Dietary Fiber 37.0 g 132%
Total Sugars 17.5 g
Protein 53.9 g 108%
Vitamin D 1.5 mcg 7%
Calcium 620 mg 48%
Iron 13.8 mg 77%
Potassium 720 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
10.9%%
72.3%%
Fat: 1431 cal (72.3%%)
Protein: 215 cal (10.9%%)
Carbs: 332 cal (16.8%%)