Nutrition Facts for Keto mini fruit tarts

Keto Mini Fruit Tarts

Image of Keto Mini Fruit Tarts
Nutriscore Rating: 56/100

Indulge in the guilt-free decadence of Keto Mini Fruit Tarts, a delightful low-carb dessert that will impress at any gathering! These elegant, bite-sized treats feature a buttery almond flour and coconut crust, perfectly sweetened with powdered erythritol, and baked to golden perfection. The creamy mascarpone and lemon zest filling is rich and refreshing, while fresh raspberries and blueberries add a burst of natural sweetness and vibrant color. Ready in just 30 minutes from start to finish, these keto-friendly tarts are ideal for anyone following a low-carb or sugar-free lifestyle. Elevate the presentation with a sprig of fresh mint, and you’ve got a show-stopping dessert that’s as gorgeous as it is delicious! Perfectly portioned and packed with flavor, these mini fruit tarts are the ultimate crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Powdered erythritol sweetener
  • 0.25 cup Butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.75 cup Mascarpone cheese
  • 0.5 cup Heavy cream
  • 1 teaspoon Lemon zest
  • 0.5 cup Fresh raspberries
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a medium bowl, combine the almond flour, unsweetened shredded coconut, and powdered erythritol sweetener.

3

Melt the butter and add it to the dry ingredients along with vanilla extract and sea salt. Mix until a crumbly dough forms.

4

Divide the dough evenly among 8 mini tart pans or a silicone muffin tray and press firmly into the bottom and up the sides.

5

Place the tart crusts on a baking sheet and bake at 350Β°F (175Β°C) for 10-12 minutes, or until golden brown. Let them cool completely.

6

In a separate bowl, combine mascarpone cheese, heavy cream, and lemon zest. Whisk until smooth and slightly thickened.

7

Once the tart crusts are cooled, fill each with the mascarpone cream mixture.

8

Top each tart with fresh raspberries and blueberries.

9

Garnish with fresh mint leaves, if using, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2506
cal
33.1g
protein
115.8g
carbs
238.9g
fat

Nutrition Facts

1 serving (696.7g)
Calories
2506
% Daily Value*
Total Fat 238.9 g 306%
Saturated Fat 128.5 g 642%
Polyunsaturated Fat 1.4 g
Cholesterol 509 mg 170%
Sodium 959 mg 42%
Total Carbohydrate 115.8 g 42%
Dietary Fiber 24.0 g 86%
Total Sugars 17.5 g
Protein 33.1 g 66%
Vitamin D 0.2 mcg 1%
Calcium 512 mg 39%
Iron 5.8 mg 32%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
4.8%%
78.3%%
Fat: 2150 cal (78.3%%)
Protein: 132 cal (4.8%%)
Carbs: 463 cal (16.9%%)