Indulge in the perfectly balanced sweetness of Keto Mini Fruit Pies, a delightful treat that combines the rich, buttery flavor of almond and coconut flour crusts with the bright, tangy goodness of mixed berries. These grain-free and sugar-free mini pies are crafted with keto-friendly ingredients like erythritol sweetener and xanthan gum for a low-carb dessert that wonβt derail your healthy lifestyle. With a prep time of just 20 minutes and baked to golden perfection in a muffin tin, these individual-sized pies are ideal for satisfying your sweet tooth without the guilt. Cinnamon-spiced crusts and a hint of vanilla elevate the flavors, while serving suggestions include enjoying them chilled or at room temperature. Perfect for a picnic, a party, or a cozy snack, these keto dessert bites are a delicious way to keep your diet on track while indulging in fruity decadence.
Preheat the oven to 350Β°F (175Β°C) and line a muffin tin with paper liners.
In a mixing bowl, combine almond flour, coconut flour, erythritol sweetener, ground cinnamon, and salt.
Melt the butter in the microwave or on the stovetop and let it cool slightly.
Add the melted butter, egg, and vanilla extract to the flour mixture, mixing until a dough forms.
Divide the dough evenly among the six muffin cups and press it into the bottom and sides to form crusts.
In another bowl, combine the mixed berries, lemon juice, and xanthan gum. Stir to coat the berries evenly.
Spoon the berry mixture evenly into the prepared crusts, filling each one.
Bake in the preheated oven for 20-25 minutes, or until the crusts are golden brown and the berries are bubbling.
Allow the mini pies to cool in the tin for 10 minutes, then carefully transfer them to a wire rack to cool completely.
Serve the keto mini fruit pies at room temperature or chilled.
Calories |
1154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.7 g | 119% | |
| Saturated Fat | 28.3 g | 142% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 302 mg | 101% | |
| Sodium | 746 mg | 32% | |
| Total Carbohydrate | 122.8 g | 45% | |
| Dietary Fiber | 29.0 g | 104% | |
| Total Sugars | 21.3 g | ||
| Protein | 34.4 g | 69% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 293 mg | 23% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 489 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.