Keto Mini Beef Patties
Satisfy your cravings with these flavorful Keto Mini Beef Patties—perfectly seasoned, low in carbs, and irresistibly juicy! Made with ground beef, almond flour, and a medley of aromatic spices like garlic and onion powder, these bite-sized delights are a protein-packed option for anyone following a keto or low-carb lifestyle. Ready in just 25 minutes, these patties are pan-seared to golden perfection, giving them a crave-worthy crust while staying tender inside. Serve them as a snack, appetizer, or alongside a crisp green salad for a quick, wholesome meal. Bursting with flavor and texture, these mini beef patties are a must-try keto recipe that's as simple as it is delicious!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 30 grams Almond flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, almond flour, and egg. Mix well until all ingredients are fully incorporated.
Add garlic powder, onion powder, dried oregano, salt, and black pepper to the beef mixture. Use your hands to mix thoroughly, ensuring the spices are evenly distributed throughout the meat.
Form the beef mixture into small patties, about the size of a golf ball, then flatten them slightly with your hands. You should be able to make approximately 12 mini patties.
In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the mini beef patties to the skillet, ensuring they are evenly spaced.
Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked through to your desired doneness.
Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.
Serve the keto mini beef patties immediately while hot. They pair well with a side of low-carb vegetables or a fresh green salad.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 48% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 345 mg | 15% | |
| Total Carbohydrate | 3.1 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.6 g | ||
| Protein | 24.4 g | 49% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 54 mg | 4% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 334 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
