Nutrition Facts for Keto mini beef burgers

Keto Mini Beef Burgers

Image of Keto Mini Beef Burgers
Nutriscore Rating: 60/100

Elevate your burger game with these irresistible Keto Mini Beef Burgers, tailor-made for those following a low-carb lifestyle. Packed with flavor, these bite-sized delights combine juicy ground beef with almond flour, shredded cheddar cheese, and aromatic spices for a keto-friendly twist on classic patties. Wrapped in crisp lettuce leaves instead of traditional buns, these mini burgers are topped with sliced pickles, sugar-free ketchup, and mustard, delivering all the satisfaction of a backyard favorite without the carbs. Perfect for meal prepping or impressing guests at your next gathering, this quick and easy 25-minute recipe is ideal for anyone seeking a delicious, guilt-free burger experience that fully embraces keto-friendly ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 cup Shredded cheddar cheese
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 leaves Lettuce leaves
  • 8 slices Sliced pickle
  • 0.25 cup Sugar-free ketchup
  • 0.25 cup Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, combine the ground beef, almond flour, egg, shredded cheddar cheese, onion powder, garlic powder, salt, and black pepper.

2

Mix the ingredients thoroughly using your hands or a spatula until well combined.

3

Divide the beef mixture into 8 equal portions and shape each portion into a small, round patty.

4

Heat the olive oil in a large skillet over medium-high heat.

5

Once the oil is hot, add the beef patties to the skillet.

6

Cook the patties for 3-4 minutes on each side, or until they are cooked through and browned on the outside.

7

Remove the patties from the skillet and let them rest for a minute.

8

To assemble the mini beef burgers, place each patty on a lettuce leaf.

9

Top each burger with a slice of pickle, a dollop of sugar-free ketchup, and a small squirt of mustard.

10

Fold the lettuce leaf around the burger to create a wrap.

11

Serve immediately and enjoy your Keto Mini Beef Burgers!

Cooking Tip: Take your time with each step for the best results!
1830
cal
107.7g
protein
26.4g
carbs
149.2g
fat

Nutrition Facts

1 serving (1066.1g)
Calories
1830
% Daily Value*
Total Fat 149.2 g 191%
Saturated Fat 51.6 g 258%
Polyunsaturated Fat 5.1 g
Cholesterol 601 mg 200%
Sodium 5483 mg 238%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 8.9 g 32%
Total Sugars 5.4 g
Protein 107.7 g 215%
Vitamin D 1.3 mcg 7%
Calcium 630 mg 48%
Iron 12.5 mg 69%
Potassium 1885 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
22.9%%
71.5%%
Fat: 1342 cal (71.5%%)
Protein: 430 cal (22.9%%)
Carbs: 105 cal (5.6%%)