Nutrition Facts for Keto millionaire shortbread bites

Keto Millionaire Shortbread Bites

Image of Keto Millionaire Shortbread Bites
Nutriscore Rating: 59/100

Indulge in the decadent sweetness of Keto Millionaire Shortbread Bites—a guilt-free twist on the classic layered treat. Designed to satisfy your dessert cravings while keeping carbs in check, this recipe features a buttery almond flour crust, a rich sugar-free caramel layer made with heavy cream and maple syrup, and a velvety chocolate topping crafted from sugar-free chocolate chips and coconut oil. Perfectly portioned into bite-sized squares, these keto-friendly delights are not only easy to make with simple pantry ingredients but also ideal for sharing at gatherings or enjoying as an everyday indulgence. With just 20 minutes of prep and minimal bake time, these no-compromise treats prove that you truly can have the best of both worlds: flavor and health.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups blanched almond flour
  • 8 tablespoons butter
  • 0.5 cup erythritol sweetener
  • 1 teaspoon vanilla extract
  • 0.5 cup heavy cream
  • 0.25 cup sugar-free maple syrup
  • 1 cup sugar-free chocolate chips
  • 2 tablespoons coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

2

In a medium bowl, combine 1.5 cups of blanched almond flour, 4 tablespoons of melted butter, 1/4 cup of erythritol, and 1 teaspoon of vanilla extract. Mix well until a dough forms.

3

Press the dough evenly into the prepared baking pan to form the crust. Bake for 10-12 minutes or until lightly golden. Let cool completely.

4

In a small saucepan over medium heat, combine 4 tablespoons of butter, 1/4 cup of erythritol, 1/2 cup of heavy cream, and 0.25 cup of sugar-free maple syrup.

5

Stir continuously while bringing the mixture to a boil. Reduce the heat to medium-low and simmer for 10-15 minutes until the mixture thickens and turns a golden caramel color. Allow this caramel layer to cool before pouring over the cooled crust.

6

In a microwave-safe bowl, combine 1 cup of sugar-free chocolate chips and 2 tablespoons of coconut oil. Heat in 30-second intervals, stirring in between, until fully melted and smooth.

7

Pour the melted chocolate over the caramel layer, spreading it evenly with a spatula. Refrigerate for at least 2 hours or until fully set.

8

Once firm, lift the shortbread out of the pan using the parchment paper. Cut into 16 small squares to create the perfect bite-sized treats.

9

Store Keto Millionaire Shortbread Bites in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
3491
cal
45.8g
protein
278.0g
carbs
316.6g
fat

Nutrition Facts

1 serving (826.5g)
Calories
3491
% Daily Value*
Total Fat 316.6 g 406%
Saturated Fat 151.0 g 755%
Polyunsaturated Fat 3.3 g
Cholesterol 383 mg 128%
Sodium 737 mg 32%
Total Carbohydrate 278.0 g 101%
Dietary Fiber 73.6 g 263%
Total Sugars 10.8 g
Protein 45.8 g 92%
Vitamin D 0.4 mcg 2%
Calcium 408 mg 31%
Iron 4.9 mg 27%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
4.4%%
68.7%%
Fat: 2849 cal (68.7%%)
Protein: 183 cal (4.4%%)
Carbs: 1112 cal (26.8%%)