Nutrition Facts for Keto miki noodle soup

Keto Miki Noodle Soup

Image of Keto Miki Noodle Soup
Nutriscore Rating: 66/100

Delightfully light and low-carb, Keto Miki Noodle Soup is a flavorful twist on the traditional Filipino favorite, perfect for those embracing a keto lifestyle. This comforting soup swaps out classic noodles for fresh zucchini β€œzoodles,” beautifully paired with tender chicken strips, aromatic ginger, garlic, and onion. Simmered in a savory broth infused with soy sauce and fish sauce, and brightened with vibrant bok choy, this dish is both satisfying and nutrient-packed without sacrificing authenticity. With its quick prep time and nourishing ingredients, this keto-friendly soup is ideal for busy weeknight dinners or cozy lunches. Serve it piping hot, garnished with fresh green onions for a wholesome meal that’s sure to impress. Searching for healthy comfort food? This Keto Miki Noodle Soup is your answer!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium zucchini
  • 0.5 pound chicken breast
  • 4 cups chicken broth
  • 2 tablespoons olive oil
  • 0.5 medium onion
  • 3 garlic cloves
  • 1 inch piece ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 2 cups, chopped bok choy
  • 2 green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Using a spiralizer, create zucchini noodles (zoodles) from the zucchini and set them aside.

2

Dice the onion and mince the garlic and ginger.

3

Cut the chicken breast into thin strips.

4

In a large pot, heat olive oil over medium heat. Add the onion, garlic, and ginger, and sautΓ© until the onion is translucent, about 5 minutes.

5

Add the chicken strips to the pot and cook until they start to brown, about 5 minutes.

6

Pour in the chicken broth, soy sauce, and fish sauce. Stir well and bring to a boil.

7

Reduce the heat to a simmer and let the soup cook for about 10 minutes until the chicken is cooked through.

8

Add the chopped bok choy and let it simmer for another 5 minutes.

9

Season the soup with salt and black pepper.

10

Add the zucchini noodles to the soup and let them cook for 2-3 minutes, just until they are slightly softened.

11

Ladle the soup into bowls and top with thinly sliced green onions. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
915
cal
91.9g
protein
56.6g
carbs
38.2g
fat

Nutrition Facts

1 serving (2124.4g)
Calories
915
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.1 g
Cholesterol 195 mg 65%
Sodium 10404 mg 452%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 9.3 g 33%
Total Sugars 37.3 g
Protein 91.9 g 184%
Vitamin D 0.0 mcg 0%
Calcium 556 mg 43%
Iron 10.0 mg 56%
Potassium 4032 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
39.2%%
36.7%%
Fat: 343 cal (36.7%%)
Protein: 367 cal (39.2%%)
Carbs: 226 cal (24.1%%)