Keto Masala Chips
Satisfy your snack cravings with these irresistibly crunchy Keto Masala Chips, a low-carb twist on the classic spiced snack! Made with a wholesome blend of coconut and almond flours, chia seeds, and psyllium husk, these chips are not only keto-friendly but also packed with fiber and nutrients. Infused with aromatic spices like cumin, coriander, turmeric, and a kick of chili powder, each chip delivers a burst of bold, authentic masala flavor. Baked to golden perfection, these chips are the ideal guilt-free snack and pair wonderfully with your favorite keto-friendly dips. Whether you're meal prepping or in need of a quick savory bite, these homemade masala chips are the perfect addition to your keto recipe repertoire!
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Recipe Information
Ingredients
- 30 grams coconut flour
- 50 grams almond flour
- 15 grams chia seeds
- 5 grams psyllium husk
- 120 milliliters hot water
- 30 grams ghee
- 1 teaspoon salt
- 1 teaspoon red chili powder
- 0.5 teaspoon turmeric powder
- 0.5 teaspoon cumin powder
- 1 teaspoon coriander powder
- 0.5 teaspoon black pepper powder
Instructions
In a bowl, combine coconut flour, almond flour, chia seeds, and psyllium husk.
Add the hot water to the dry ingredients and mix well, allowing the chia seeds and psyllium husk to absorb the water and form a dough-like consistency.
Mix in the ghee, ensuring that it is well incorporated with the dough.
Add salt, red chili powder, turmeric powder, cumin powder, coriander powder, and black pepper powder to the dough, kneading until all the spices are thoroughly mixed.
Preheat the oven to 180°C (350°F).
Line a baking sheet with parchment paper.
Place the dough between two sheets of parchment paper and roll it out to a thin layer (around 2-3mm thick).
Remove the top parchment paper and use a sharp knife or pizza cutter to cut the dough into chip-sized pieces.
Transfer the cut dough pieces to the lined baking sheet, ensuring there is space between each to allow for even cooking.
Bake in the preheated oven for 20-25 minutes or until the chips are golden brown and crispy.
Remove from the oven and let the chips cool completely to ensure they maintain their crunch.
Serve as a snack or with your favorite keto-friendly dip.
Nutrition Facts
Calories |
798 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 2408 mg | 105% | |
| Total Carbohydrate | 44.0 g | 16% | |
| Dietary Fiber | 28.4 g | 101% | |
| Total Sugars | 4.7 g | ||
| Protein | 19.6 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 267 mg | 21% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
