Keto Martabak Manis
Indulge in a guilt-free version of an Indonesian favorite with this Keto Martabak Manis recipe! This low-carb and sugar-free delight replicates the soft, fluffy texture and sweet, buttery flavors of traditional Martabak. Made with almond flour and coconut flour, it's packed with healthy fats and keto-friendly ingredients. Layered with melted butter, sugar-free chocolate chips, shredded coconut, and optional crushed walnuts, this decadent treat offers an irresistible blend of textures in every bite. Perfect for dessert or a sweet snack, this keto creation is ready in just 35 minutes and serves four. Enjoy a taste of Indonesia while staying true to your keto lifestyle!
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Recipe Information
Ingredients
- 100 grams Almond flour
- 30 grams Coconut flour
- 1 teaspoon Baking powder
- 50 grams Erythritol sweetener
- 0.5 teaspoon Salt
- 3 Eggs
- 200 ml Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 50 grams Butter
- 50 grams Sugar-free chocolate chips
- 20 grams Unsweetened shredded coconut
- 30 grams Crushed walnuts (optional)
Instructions
In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol, and salt. Set aside.
In another bowl, whisk together eggs, almond milk, and vanilla extract until well combined.
Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.
Preheat a non-stick frying pan over medium heat and lightly grease with a small amount of butter.
Pour half the batter into the pan, spreading it evenly to form a thick pancake.
Cook for about 4-5 minutes until the edges start to set and bubbles form on the surface.
Flip carefully and cook another 3-4 minutes until cooked through and golden brown.
Remove the pancake from the pan and repeat the process with the remaining batter.
Melt the butter and brush it generously over one side of each pancake.
Sprinkle sugar-free chocolate chips, shredded coconut, and crushed walnuts on one of the pancakes.
Place the other pancake on top like a sandwich, non-buttered sides facing each other.
Cut into wedges and serve warm. Enjoy your Keto Martabak Manis!
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 167 mg | 56% | |
| Sodium | 547 mg | 24% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 2.4 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 191 mg | 15% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 383 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
