Nutrition Facts for Keto maple chipotle dressing

Keto Maple Chipotle Dressing

Image of Keto Maple Chipotle Dressing
Nutriscore Rating: 49/100

Elevate your salads and roasted vegetables with the bold, smoky-sweet flavors of this Keto Maple Chipotle Dressing. Perfectly balanced with the heat of chipotle powder, the tang of apple cider vinegar, and the smooth sweetness of sugar-free maple syrup, this low-carb dressing is a flavor-packed addition to your keto kitchen. Made with healthy avocado oil and a hint of lime juice, it’s not only delicious but also incredibly easy to prepareβ€”taking just 5 minutes with no cooking required. Whether drizzled over greens or used as a zesty marinade, this gluten-free and dairy-free dressing is a versatile and guilt-free way to spice up your meals. Plus, it stays fresh in the fridge for up to two weeks, making meal prep a breeze!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Avocado oil
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Sugar-free maple syrup
  • 1 teaspoon Chipotle powder
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lime juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, whisk together the apple cider vinegar, Dijon mustard, sugar-free maple syrup, and lime juice until smoothly combined.

2

Gradually drizzle in the avocado oil while continuing to whisk, allowing the mixture to emulsify.

3

Add the chipotle powder, garlic powder, salt, and black pepper to the bowl. Whisk until all the ingredients are fully incorporated.

4

Taste the dressing and adjust seasoning if necessary, adding more salt or chipotle powder for additional heat.

5

Transfer the dressing to a clean jar or bottle for storage.

6

Refrigerate for at least 30 minutes before serving to allow flavors to meld.

7

Shake well before each use and store in the refrigerator for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1053
cal
0.7g
protein
7.0g
carbs
114.3g
fat

Nutrition Facts

1 serving (264.5g)
Calories
1053
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1340 mg 58%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 1.0 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.6 mg 3%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
0.3%%
97.1%%
Fat: 1028 cal (97.1%%)
Protein: 2 cal (0.3%%)
Carbs: 28 cal (2.6%%)