Keto Maple Chipotle Dressing

Nutriscore Rating: 45/100

Elevate your salads and roasted vegetables with the bold, smoky-sweet flavors of this Keto Maple Chipotle Dressing. Perfectly balanced with the heat of chipotle powder, the tang of apple cider vinegar, and the smooth sweetness of sugar-free maple syrup, this low-carb dressing is a flavor-packed addition to your keto kitchen. Made with healthy avocado oil and a hint of lime juice, it’s not only delicious but also incredibly easy to prepare—taking just 5 minutes with no cooking required. Whether drizzled over greens or used as a zesty marinade, this gluten-free and dairy-free dressing is a versatile and guilt-free way to spice up your meals. Plus, it stays fresh in the fridge for up to two weeks, making meal prep a breeze!

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 0.5 cup Avocado oil
• 0.25 cup Apple cider vinegar
• 2 tablespoons Dijon mustard
• 2 tablespoons Sugar-free maple syrup
• 1 teaspoon Chipotle powder
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lime juice

📝 Instructions

7 steps

1. In a medium-sized bowl, whisk together the apple cider vinegar, Dijon mustard, sugar-free maple syrup, and lime juice until smoothly combined.

2. Gradually drizzle in the avocado oil while continuing to whisk, allowing the mixture to emulsify.

3. Add the chipotle powder, garlic powder, salt, and black pepper to the bowl. Whisk until all the ingredients are fully incorporated.

4. Taste the dressing and adjust seasoning if necessary, adding more salt or chipotle powder for additional heat.

5. Transfer the dressing to a clean jar or bottle for storage.

6. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

7. Shake well before each use and store in the refrigerator for up to two weeks.

Nutrition Facts

1 serving (34.3g)

Calories		140
% Daily Value*
Total Fat		15.6 g	20%
	Saturated Fat	2.1 g	11%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		160 mg	7%
Total Carbohydrate		1.4 g	1%
	Dietary Fiber	0.2 g	1%
	Total Sugars	0.1 g
Protein		0.1 g	0%
Vitamin D		0.0 mcg	0%
Calcium		3 mg	0%
Iron		0.1 mg	0%
Potassium		18 mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1120 cal (95.9%%)

Protein: 2 cal (0.2%%)

Carbs: 45 cal (3.9%%)