Keto Mango Sorbet
Indulge in a delightful tropical treat with this Keto Mango Sorbet, a refreshing low-carb dessert that’s smooth, creamy, and bursting with natural mango flavor. Made with frozen mango chunks, rich coconut cream, and a hint of lime juice, this keto-friendly sorbet perfectly balances creamy sweetness with a zesty citrus kick. Sweetened with erythritol, a sugar-free alternative, and infused with vanilla extract, it’s the ultimate guilt-free indulgence. Ready in just 10 minutes with no cooking involved, this quick and easy recipe is perfect for warm-weather cravings and freezer-friendly for meal prep. Serve this vibrant sorbet with a garnish of fresh mint or a lime slice for an elegant finish, and enjoy a dessert that’s as health-conscious as it is delicious. Keywords: keto mango sorbet, low-carb dessert, sugar-free sorbet, quick keto dessert idea, tropical keto treat.
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Recipe Information
Ingredients
- 300 grams Frozen mango chunks
- 200 ml Full-fat coconut cream
- 50 grams Erythritol sweetener
- 2 tablespoons Lime juice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Begin by placing the frozen mango chunks in a food processor. Pulse a few times to break them into smaller pieces.
Add the coconut cream, erythritol sweetener, lime juice, vanilla extract, and salt to the food processor.
Blend all the ingredients together until you achieve a smooth, creamy consistency. You may need to stop occasionally to scrape down the sides of the food processor to ensure all mango chunks are evenly incorporated.
Taste the sorbet mixture. If you prefer a sweeter taste, you can add more erythritol and blend again.
Once smooth and creamy, transfer the mango mixture into a lidded, freezer-safe container.
Smooth the top with a spatula and seal with the lid.
Freeze for at least 2 hours, or until the sorbet has firmed up.
Before serving, let the sorbet sit at room temperature for about 5-10 minutes to soften slightly, making it easier to scoop.
Serve in bowls with a garnish of your choice, such as a slice of lime or mint leaves.
Nutrition Facts
Calories |
870 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 61.9 g | 310% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrate | 112.7 g | 41% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 48.7 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 72 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1234 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
