Nutrition Facts for Keto maki salmon

Keto Maki Salmon

Image of Keto Maki Salmon
Nutriscore Rating: 70/100

Dive into the world of low-carb Japanese cuisine with this delightful Keto Maki Salmon recipe! Featuring vibrant ingredients like sashimi-grade salmon, creamy avocado, crisp cucumber, and tangy cream cheese, all wrapped in nutrient-rich nori sheets, these keto sushi rolls deliver a burst of fresh flavors in every bite. With no rice in sight, this dish is a guilt-free indulgence perfect for those following a ketogenic or low-carb lifestyle. The prep is quick and simpleβ€”just 20 minutesβ€”and the rolls are served with classic accompaniments like soy sauce, pickled ginger, and a touch of fiery wasabi. Sprinkled with toasted sesame seeds for added nuttiness, these bite-sized treasures are ideal for sushi lovers seeking to stay healthy while satisfying their cravings. Perfect as an appetizer, lunch, or light dinner, Keto Maki Salmon is a must-try for anyone looking to combine traditional Japanese flavors with a modern keto twist!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 sheets nori seaweed sheets
  • 200 grams sashimi-grade salmon
  • 100 grams cream cheese
  • 1 medium cucumber
  • 1 medium avocado
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon wasabi paste
  • 2 tablespoons pickled ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the sashimi-grade salmon into thin strips, approximately 1 cm wide.

2

Peel the cucumber and slice it into long, thin strips.

3

Cut the avocado in half, remove the pit, and slice each half into thin strips.

4

Lay a nori sheet on a bamboo sushi mat, with the shiny side facing down.

5

Spread approximately 25 grams of cream cheese evenly over the bottom third of the nori sheet.

6

Place several strips of salmon, cucumber, and avocado on top of the cream cheese.

7

Drizzle a small amount of soy sauce over the fillings, and sprinkle with a pinch of toasted sesame seeds.

8

Begin rolling the nori sheet tightly from the bottom, using the bamboo mat to apply gentle pressure until a tight roll forms.

9

Use a sharp knife to cut the roll into 6-8 even pieces. Wipe the knife with a damp cloth between cuts to ensure clean edges.

10

Repeat the process with the remaining ingredients to make additional rolls.

11

Serve the Keto Maki Salmon with wasabi paste, pickled ginger, and extra soy sauce for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1128
cal
56.1g
protein
34.2g
carbs
86.9g
fat

Nutrition Facts

1 serving (733.1g)
Calories
1128
% Daily Value*
Total Fat 86.9 g 111%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 4.5 g
Cholesterol 211 mg 70%
Sodium 2098 mg 91%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 13.9 g 50%
Total Sugars 9.0 g
Protein 56.1 g 112%
Vitamin D 26.3 mcg 132%
Calcium 279 mg 21%
Iron 4.7 mg 26%
Potassium 2111 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
19.6%%
68.4%%
Fat: 782 cal (68.4%%)
Protein: 224 cal (19.6%%)
Carbs: 136 cal (12.0%%)