Keto Lumpiang Shanghai
Experience the irresistible crunch and savory goodness of Keto Lumpiang Shanghai, a low-carb twist on the classic Filipino spring roll that’s perfect for keto enthusiasts. This recipe swaps traditional breadcrumbs and wrappers for almond flour and low-carb options, keeping the flavors authentic while catering to your dietary needs. Featuring a flavorful filling of ground pork, green onions, garlic, soy sauce, and sesame oil, each roll is fried to golden perfection in coconut oil for a crispy exterior. Ready in under an hour, these bite-sized delights are ideal as appetizers or party snacks, paired with your favorite keto-friendly dipping sauce. Whether you're hosting a gathering or craving comfort food, Keto Lumpiang Shanghai promises all the satisfaction without breaking your diet goals.
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Recipe Information
Ingredients
- 500 grams ground pork
- 50 grams almond flour
- 3 tablespoons green onions
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 egg
- 1 teaspoon black pepper
- 0.5 teaspoon salt
- 20 pieces low-carb wrapper
- 1 cup coconut oil
Instructions
In a large bowl, combine ground pork, almond flour, green onions, minced garlic, soy sauce, sesame oil, egg, black pepper, and salt. Mix thoroughly until well combined.
Lay a low-carb wrapper on a flat surface. Place 1 to 2 tablespoons of the pork mixture near one edge of the wrapper.
Shape the mixture into a thin log, about 4 inches long, leaving some space on the sides for rolling.
Roll the wrapper tightly over the filling, folding in the sides to enclose the mixture completely.
Repeat the process with the remaining pork mixture and wrappers.
In a deep pan, heat coconut oil over medium heat until it reaches 350°F (175°C).
Carefully fry the Lumpiang Shanghai in batches, making sure not to overcrowd the pan.
Fry each batch for about 3 to 5 minutes, turning occasionally, until golden brown and cooked through.
Remove from oil and drain on paper towels to remove excess oil.
Serve hot with low-carb dipping sauce of your choice.
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 322 mg | 14% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 1.1 g | ||
| Protein | 13.5 g | 27% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 194 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
