Creamy, flavorful, and guilt-free, this Keto Low Fat Ranch Dressing is the perfect condiment for anyone looking to enjoy a healthier version of the classic ranch. Made with tangy low-fat Greek yogurt and unsweetened almond milk, this recipe delivers the rich, herby flavors you love with a fraction of the calories. Seasoned with dried dill, parsley, garlic, and onion powders, every bite is a balanced blend of savory and fresh. Ready in just 5 minutes, this easy, low-carb dressing is ideal for salads, veggie dips, or as a versatile sauce for your favorite keto dishes. Plus, itβs quick to whip up and keeps well for meal prep! If you're searching for a homemade, low-calorie, keto-friendly ranch dressing recipe that doesn't compromise on taste, this is it!
In a medium-sized mixing bowl, combine the low-fat Greek yogurt and unsweetened almond milk. Mix until smooth.
Add the apple cider vinegar to the yogurt mixture and stir well to incorporate.
Sprinkle in the garlic powder, onion powder, dried dill, dried parsley, salt, and black pepper. Mix thoroughly to combine all the ingredients.
Taste the dressing and adjust seasoning if necessary, adding more salt or pepper to suit your preference.
Allow the ranch dressing to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
Serve the ranch dressing with your favorite salads, as a dip for vegetables, or as a sauce for low-carb dishes.
Store any leftover dressing in an airtight container in the refrigerator for up to 5 days.
Calories |
293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 1304 mg | 57% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 27.6 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 358 mg | 28% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 431 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.