Keto Lemon Poppyseed Muffins
Brighten your mornings with these delightful Keto Lemon Poppyseed Muffins—perfectly moist, tender, and bursting with zesty lemon flavor! Made with almond flour and naturally sweetened with erythritol, these muffins offer a fluffy, low-carb, and gluten-free treat that’s perfect for breakfast or a midday snack. The poppyseeds add a subtle crunch, while the combination of fresh lemon zest and juice creates a refreshingly tangy bite in every serving. With only 15 minutes of prep time and simple pantry staples like coconut oil, almond milk, and vanilla extract, this guilt-free recipe is as easy to make as it is delicious. These keto-friendly muffins are a must-try for anyone looking to indulge without breaking their low-carb lifestyle.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.5 cup Erythritol sweetener
- 1 tablespoon Baking powder
- 1.5 tablespoons Poppyseeds
- 1 tablespoon Lemon zest
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Lemon juice
- 0.25 cup Melted coconut oil
- 1 teaspoon Vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large bowl, mix together almond flour, erythritol, baking powder, poppyseeds, lemon zest, and salt. Set aside.
In a separate bowl, whisk the eggs until they are well beaten.
Add the almond milk, lemon juice, melted coconut oil, and vanilla extract to the eggs and whisk until fully combined.
Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Store in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 21% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 200 mg | 9% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.0 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 166 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
