Keto Lemon Poppy Seed Muffins
Bright, zesty, and irresistibly moist, these Keto Lemon Poppy Seed Muffins are your next go-to guilt-free treat! Made with nutrient-rich almond and coconut flour, these sugar-free muffins are perfectly sweetened with erythritol and infused with the vibrant flavors of fresh lemon juice and zest. Poppy seeds add a delightful crunch, while a buttery, fluffy texture makes them completely irresistible. With just 15 minutes of prep and 25 minutes of baking, these low-carb muffins come together quickly and are ideal for breakfast, brunch, or a snack that satisfies sweet cravings without compromising your keto lifestyle. Perfectly balanced between tangy and sweet, these muffins are both gluten-free and dairy-optional, ensuring they'll be a hit with the whole family!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 0.5 cup Erythritol sweetener
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 0.25 cup Butter
- 4 Large eggs
- 0.5 cup Almond milk
- 3 tablespoons Lemon juice
- 1 tablespoon Lemon zest
- 1 teaspoon Vanilla extract
- 2 tablespoons Poppy seeds
Instructions
Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Mix well to ensure there are no lumps.
In a separate bowl, melt the butter in the microwave or on the stove. Allow it to cool slightly.
Add the eggs, almond milk, lemon juice, lemon zest, and vanilla extract to the melted butter. Whisk together until fully combined.
Pour the wet ingredients into the dry ingredients and gently mix until a smooth batter forms. Be careful not to overmix.
Fold in the poppy seeds, distributing them evenly throughout the batter.
Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 22 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Enjoy your keto lemon poppy seed muffins as a tasty, guilt-free snack!
Nutrition Facts
Calories |
1778 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.4 g | 192% | |
| Saturated Fat | 39.7 g | 198% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 876 mg | 292% | |
| Sodium | 3190 mg | 139% | |
| Total Carbohydrate | 189.0 g | 69% | |
| Dietary Fiber | 26.3 g | 94% | |
| Total Sugars | 17.6 g | ||
| Protein | 62.4 g | 125% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 908 mg | 70% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 626 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
